Breakfast
(Recipe Collection)

11 Recipes Created by LOUH001

Recipes in this Collection

Cinnamon Oatmeal Breakfast Pudding with Almond Milk (by LOUH001)
(no ratings)
Cinnamon Oatmeal Breakfast Pudding with Almond Milk (by LOUH001)

My sister gave me this recipe for a hearty start to my day.
Thank You Big Sis!Submitted by LOUH001

Carbs: 29.9g | Fat: 7.7g | Fiber: 3.6g | Protein: 9.8g | Calories: 230.1
Basic Overnight Oats
Very Good 4.3/5
(6 ratings)
Basic Overnight Oats

Mix these up for on the go breakfasts or easy snacks!Submitted by NICOLEJOELLE

Carbs: 15.9g | Fat: 2.4g | Fiber: 2.5g | Protein: 3.4g | Calories: 99
Overnight Refrigerator Oatmeal(Cold Porridge)
Very Good 4.2/5
(5 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!Submitted by KD_503

Carbs: 25.1g | Fat: 4.5g | Fiber: 5.1g | Protein: 11.4g | Calories: 174.7
Goin' Green Smoothie
Very Good 4.6/5
(104 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(34 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
Crustless Spinach Quiche
Very Good 4.4/5
(22 ratings)
Crustless Spinach Quiche

A fabulous and easy recipe for brunch or even for a light dinner.Submitted by TRENTSTER45

Carbs: 6.1g | Fat: 11.2g | Fiber: 1.5g | Protein: 18g | Calories: 201.7
spinach eggs
(no ratings)
spinach eggs

eggs with veggies. Salad for breakfast Submitted by LOUH001

Carbs: 3.3g | Fat: 12g | Fiber: 0.7g | Protein: 15.1g | Calories: 184
Banana Oatmeal Muffins ( NO Flour)
(no ratings)
Banana Oatmeal Muffins ( NO Flour)

I think they are sweet enough by themselves but put chocolate chips in the families batchSubmitted by LOUH001

Carbs: 15g | Fat: 9.4g | Fiber: 2.5g | Protein: 6.1g | Calories: 158.2
Oatmeal Banana Muffin
(no ratings)
Oatmeal Banana Muffin

Great for breakfast or after a workoutSubmitted by ASHLEYREDD

Carbs: 20.4g | Fat: 2.4g | Fiber: 2.1g | Protein: 4.1g | Calories: 132.3
Banana Walnut Oatmeal Cups
(no ratings)
Banana Walnut Oatmeal Cups

These taste like the banana bread I love without the flourSubmitted by LOUH001

Carbs: 20.5g | Fat: 11.5g | Fiber: 3.4g | Protein: 5.4g | Calories: 197.1
Oatmeal Pancakes
(no ratings)
Oatmeal Pancakes

For someone looking for a healthier alternative to regular pancakes. They're surprisingly moist on the inside, low calorie, filling, and very yummy! I like my pancakes with jelly on them but for a healthy alternative to jelly, I made homemade strawberry puree by simply putting 1/2-1 cup of strawberries in a blender. Hope everyone likes these! :)Submitted by MRENEEHALL

Carbs: 10.7g | Fat: 1.5g | Fiber: 1.7g | Protein: 4g | Calories: 70.4
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