veggies
(Recipe Collection)

19 Recipes Created by LOUH001

Recipes in this Collection

Fresh veggies stir fry
(no ratings)
Fresh veggies stir fry

Submitted by GODDESSOFHOME

Carbs: 16.6g | Fat: 0.5g | Fiber: 5.4g | Protein: 3g | Calories: 70.7
Oven-Roasted Baby Red Potatoes
Very Good 4.6/5
(123 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Green Bean Sesame Salad
(no ratings)
Green Bean Sesame Salad

Submitted by JSKASICK

Carbs: 5.7g | Fat: 9.1g | Fiber: 2.6g | Protein: 1.8g | Calories: 117.7
End-of-Summer Roasted Veggies
Very Good 4.2/5
(126 ratings)
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Oven-Roasted Brussels Sprouts
Very Good 4.6/5
(69 ratings)
Oven-Roasted Brussels Sprouts

Delicious & easy - this is SO good!Submitted by KINI08

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
Southwestern Quinoa Avocado Bowl
Very Good 4.2/5
(74 ratings)
Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by SPARK_RECIPES

Carbs: 45.7g | Fat: 7.2g | Fiber: 8.5g | Protein: 9.5g | Calories: 256.1
Best Broccoli of Your Life
Very Good 4.7/5
(46 ratings)
Best Broccoli of Your Life

From the Amateur Gourmet.com Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Oven Roasted Veggies
Very Good 4.5/5
(42 ratings)
Oven Roasted Veggies

These veggies are a hit in my house, but you can use any vegetables you want.Submitted by JENNCANDI

Carbs: 12.3g | Fat: 7g | Fiber: 3g | Protein: 1.8g | Calories: 111.9
10-Minute Fried Rice
Very Good 4.3/5
(34 ratings)
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
Oven baked asparagus
Very Good 4.4/5
(14 ratings)
Oven baked asparagus

Very simpleSubmitted by TAKINGBACKLIFE

Carbs: 17.7g | Fat: 0.6g | Fiber: 6.2g | Protein: 7.2g | Calories: 86.8
Roasted Beets
Very Good 4.4/5
(11 ratings)
Roasted Beets

Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.Submitted by HELENFERN

Carbs: 12.6g | Fat: 3.6g | Fiber: 3.6g | Protein: 2.1g | Calories: 86.3
Beets salad
Very Good 4.0/5
(2 ratings)
Beets salad

Submitted by STOUPAKI

Carbs: 7.3g | Fat: 18.1g | Fiber: 1.3g | Protein: 1.1g | Calories: 188.5
MAKEOVER: Green Salad with Beets and Goat Cheese (by LOUH001)
(no ratings)
MAKEOVER: Green Salad with Beets and Goat Cheese (by LOUH001)

I use shredded raw beets instead of cooked. When this salad was suggested to me I thought no. BUT! it is really yummy stuffSubmitted by LOUH001

Carbs: 18.2g | Fat: 15.5g | Fiber: 4.7g | Protein: 14.4g | Calories: 247.5
Sauteed Onions & Peppers
(no ratings)
Sauteed Onions & Peppers

Onions and peppers are great as a side dish with a piece a of grilled chicken, fish or steak. I also enjoy using them in eggs for breakfast or in pastaSubmitted by LOUH001

Carbs: 14.3g | Fat: 8.6g | Fiber: 2.7g | Protein: 1.9g | Calories: 121.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(494 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Baby multi-colored potato roast
(no ratings)
Baby multi-colored potato roast

May be a little off in measurement of potatoesSubmitted by ATRIPP33

Carbs: 17.2g | Fat: 10.2g | Fiber: 2.2g | Protein: 2.2g | Calories: 175.1
Sweet Potato Cakes with Black Beans and Green Chilis
(no ratings)
Sweet Potato Cakes with Black Beans and Green Chilis

This was my attempt to have black bean sweet potato enchiladas without the hassle of rolling up the enchiladas, making a sauce and using the oven. These cakes are not like pancakes, but like hash browns, creamy in the center.Submitted by BABSINATL

Carbs: 35.6g | Fat: 8.7g | Fiber: 9.4g | Protein: 10.4g | Calories: 235.5
Potato/Parmesan Cakes
(no ratings)
Potato/Parmesan Cakes

This is a great way to use leftover mashed potatoes. I try not to eat flour so the cheese holds it togetherSubmitted by LOUH001

Carbs: 37.6g | Fat: 7.1g | Fiber: 4.2g | Protein: 11.7g | Calories: 247.8
Asian Marinated Cucumber Salad
(no ratings)
Asian Marinated Cucumber Salad

This delicate, fresh, vibrant, crisp, marinated cucumber salad is the perfect accompaniment to seafood, chicken and pork dishes. Submitted by BEACH_NUT

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 20.5
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