7 Recipes Created by ONMYWAYCANADA
Recipes in this Collection
20-Minute Chicken Creole
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
MAKEOVER: Lower fat Hamburger Casserole (by ONMYWAYCANADA)
healthy beef pasta casserole Submitted by ONMYWAYCANADA
Carbs: 14.8g | Fat: 9.6g | Fiber: 4.5g | Protein: 36.3g | Calories: 282.5
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