Snacks
(Recipe Collection)

13 Recipes Created by GRAYSON20

Recipes in this Collection

Banana Nut Granola
Very Good 4.2/5
(81 ratings)
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by STEPFANIER

Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
Granola Breakfast Bars
Very Good 4.4/5
(104 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 31.2g | Fat: 1.1g | Fiber: 2.3g | Protein: 2.3g | Calories: 137
Peanut butter Banana Breakfast smoothie
Very Good 4.4/5
(68 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Maple Almond Granola
Very Good 4.3/5
(64 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by STEPFANIER

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
Simple Strawberry Banana Smoothies for 2
Very Good 4.3/5
(35 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by KARENMON

Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
Patriotic Fruit & Yogurt Parfaits
Very Good 4.4/5
(34 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by COACH_NICOLE

Carbs: 41.3g | Fat: 1.2g | Fiber: 4.1g | Protein: 17.2g | Calories: 211.6
Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(22 ratings)
Rama's Three Berry Tofu Smoothie

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it. Submitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
Caramelized Grapefruit
Good 3.9/5
(19 ratings)
Caramelized Grapefruit

Something so simple, yet so beautiful Submitted by DARK_KITTY

Carbs: 31.5g | Fat: 0.4g | Fiber: 1.4g | Protein: 1.8g | Calories: 122
Lauren's Oatmeal Breakfast Bar
Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal breakfast bar with banana. Submitted by LALA_NANU

Carbs: 26.5g | Fat: 1.4g | Fiber: 2.9g | Protein: 5.4g | Calories: 115.2
Mango-Pineapple-Banana Smoothie
Very Good 4.9/5
(12 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!Submitted by CHALIGAL155

Carbs: 31.4g | Fat: 1.3g | Fiber: 1.2g | Protein: 20.5g | Calories: 198.6
Tropical Smoothie
Very Good 4.7/5
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by ATTACKKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Layered Mexican Dip with Baked Lime Chips
Very Good 4.4/5
(86 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
The Best Ever Chickpea Salad
Very Good 4.5/5
(13 ratings)
The Best Ever Chickpea Salad

Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!Submitted by 4LAURIET

Carbs: 19.3g | Fat: 7.7g | Fiber: 3.7g | Protein: 4g | Calories: 158.7
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