Spark Recipes
(Recipe Collection)

6 Recipes Created by BLUELIONESS13

Recipes in this Collection

Spicy Veggie Soup
(no ratings)
Spicy Veggie Soup

Lots of veggies, a little kick & YUM!Submitted by LIVINGWITHMS

Carbs: 31g | Fat: 0.9g | Fiber: 5.8g | Protein: 6.3g | Calories: 140.8
MAKEOVER: Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) (by BLUELIONESS13)
(no ratings)
MAKEOVER: Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) (by BLUELIONESS13)

This is the best recipe. We love it.Submitted by BLUELIONESS13

Carbs: 26.6g | Fat: 10.3g | Fiber: 1.9g | Protein: 19.9g | Calories: 280.4
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(423 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Slow Cooker Pork Roast or Chops
Very Good 4.2/5
(104 ratings)
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by BF819CJ

Carbs: 13.7g | Fat: 9.2g | Fiber: 1.6g | Protein: 31.5g | Calories: 270.3
Creamy Cucumber, Tomato & Onion Salad
(no ratings)
Creamy Cucumber, Tomato & Onion Salad

An easy lo-cal tasty saladSubmitted by RELISEARCHER

Carbs: 2.4g | Fat: 0.9g | Fiber: 0.2g | Protein: 0.3g | Calories: 18.6
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(568 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
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