Low Carb Recipes
(Recipe Collection)

37 Recipes Created by MACKFLYER

Recipes in this Collection

Cheesy Almond Flour Muffins
Very Good 4.8/5
(6 ratings)
Cheesy Almond Flour Muffins

I bake these quick and easy treats in mini muffin tins. They're a tasty go along with soups.

Pictured muffins made with fresh snipped rosemary and a parmesan-asiago blend.Submitted by DENISENTEXAS

Carbs: 1.6g | Fat: 8.8g | Fiber: 0.7g | Protein: 4.3g | Calories: 99.6
Avocado Egg Salad
Incredible! 5.0/5
(3 ratings)
Avocado Egg Salad

This is a delicious alternative to traditional egg salad. The red wine vinegar should help to keep the avocado from turning in the fridge, but you can also press cling wrap tightly to the food in order to help it keep longer.Submitted by ALISON_MCKINNEY

Carbs: 3.4g | Fat: 8.7g | Fiber: 2g | Protein: 7.2g | Calories: 119
Paleo Breakfast Bread (2 sqrs)
Incredible! 5.0/5
(1 rating)
Paleo Breakfast Bread (2 sqrs)

Says a breakfast bread, but serves as a great as a snack or dessert too. Submitted by JCWILTSHIRE

Carbs: 4.2g | Fat: 4.9g | Fiber: 1g | Protein: 1.9g | Calories: 64.9
Bariatric Eating--Chicken Crust Pizza
Very Good 4.8/5
(6 ratings)
Bariatric Eating--Chicken Crust Pizza

Low Carb way to enjoy favorite food.Submitted by VELVETBLONDE

Carbs: 5.3g | Fat: 9.7g | Fiber: 0.9g | Protein: 20.4g | Calories: 190.4
Turkey Taco Lettuce Wraps
Very Good 4.8/5
(4 ratings)
Turkey Taco Lettuce Wraps

A delicious alternative to taco shells. Entire family loved it. Definitely making these again!Submitted by CONNIESUNSHINE

Carbs: 10.2g | Fat: 10.1g | Fiber: 4.2g | Protein: 14.4g | Calories: 189.6
One-Pan Chicken Parmesan
Very Good 4.5/5
(456 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Mexican Chicken Breast
Very Good 4.5/5
(362 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(125 ratings)
You Won't Believe It's Cauliflower Pizza Crust

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it. Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Chicken Cordon Bleu
Very Good 4.6/5
(145 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(160 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
South Beach Friendly Peanut Butter Cookies
Very Good 4.8/5
(5 ratings)
South Beach Friendly Peanut Butter Cookies

Make sure to just have one (you can do it!) and track this as part of your sweet treats for the day!!Submitted by SHASHEE71

Carbs: 3.4g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 73
This recipe has been marked private.
The BEST Tuna Salad
Very Good 4.2/5
(168 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
chocolate peanut butter cream cheese fat bomb
Incredible! 5.0/5
(1 rating)
chocolate peanut butter cream cheese fat bomb

Chocolate peanut butter cream cheese keto friendly fat bombSubmitted by JODYPRYOR

Carbs: 1.9g | Fat: 10.3g | Fiber: 0.5g | Protein: 2.2g | Calories: 109.1
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(52 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Ground Flax Meal Pancake or Muffin
Very Good 4.6/5
(5 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by DEBBEV

Carbs: 3g | Fat: 6.8g | Fiber: 2g | Protein: 9.5g | Calories: 103.8
Easy Lemon Cheesecake Fat Bombs
Very Good 4.3/5
(4 ratings)
Easy Lemon Cheesecake Fat Bombs

High fat/low carbSubmitted by DONNAS61

Carbs: 0.5g | Fat: 11.6g | Fiber: 0g | Protein: 0.7g | Calories: 105.4
Cyn's Mock Potato Casserole
Very Good 4.5/5
(182 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Broiled Tilapia Parmesan
Very Good 4.6/5
(340 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.2g | Fiber: 0g | Protein: 48.5g | Calories: 271.9
Zero carb, Gluten free, Buffalo Chicken Bites
(no ratings)
Zero carb, Gluten free, Buffalo Chicken Bites

Great keto recipeSubmitted by DREAMWITCH54

Carbs: 1g | Fat: 33.7g | Fiber: 0g | Protein: 16.6g | Calories: 389.3
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1118804