Healthy
(Recipe Collection)

33 Recipes Created by MANALOA

Recipes in this Collection

Calabacitas Tacos
Incredible! 5.0/5
(2 ratings)
Calabacitas Tacos

Cookbook creator says: Add cooked potatoSubmitted by FEFSKITCHEN

Carbs: 21.3g | Fat: 4.6g | Fiber: 2.9g | Protein: 3g | Calories: 129.3
Whole wheat pasta and veggies
Very Good 4.5/5
(2 ratings)
Whole wheat pasta and veggies

Cookbook creator says: No olives, ewSubmitted by AMASCHMEYER1

Carbs: 24.5g | Fat: 1.6g | Fiber: 3.3g | Protein: 3.5g | Calories: 126
Hominy Bean Salad
Very Good 4.5/5
(2 ratings)
Hominy Bean Salad

Only 1 Weight Watcher's Point per serving!Submitted by TONYA64

Carbs: 11.4g | Fat: 2.6g | Fiber: 3.6g | Protein: 2.9g | Calories: 77.6
Pumpkin and Black Bean Chili
Very Good 4.5/5
(2 ratings)
Pumpkin and Black Bean Chili

This amazing vegetarian meal is perfect for a blustery fall evening! It's low calorie and has a good protein and fiber count. Submitted by NALLIE01

Carbs: 24.6g | Fat: 0.6g | Fiber: 8g | Protein: 7.1g | Calories: 127.7
Cucumber & Tomato Salad
Incredible! 5.0/5
(3 ratings)
Cucumber & Tomato Salad

I I found a similar recipe on allrecipes.com and modified it to lower the oil content and upped the veggies.Submitted by MESAMA

Carbs: 7.1g | Fat: 3.7g | Fiber: 1.2g | Protein: 0.9g | Calories: 61.3
Cucumber and Feta Salad
Incredible! 5.0/5
(2 ratings)
Cucumber and Feta Salad

Submitted by APATRICIAO521

Carbs: 6.1g | Fat: 2.2g | Fiber: 1.2g | Protein: 2.3g | Calories: 49.5
Light Fried Potatoes
Very Good 4.9/5
(16 ratings)
Light Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by GOSSAMERFIREFLY

Carbs: 19.5g | Fat: 3.6g | Fiber: 3.1g | Protein: 2.1g | Calories: 117.6
Herbed Roasted Potatoes
Very Good 4.9/5
(14 ratings)
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner. Submitted by CHEF_MEG

Carbs: 31.6g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.8g | Calories: 153
Zucchini Tots
Very Good 4.8/5
(19 ratings)
Zucchini Tots

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
Easy breakfast casserole
Very Good 4.8/5
(6 ratings)
Easy breakfast casserole

Fast, easy, tastySubmitted by NOONLES

Carbs: 9.7g | Fat: 0.8g | Fiber: 0.7g | Protein: 10.1g | Calories: 91.5
Spicy Black Bean Soup
Very Good 4.8/5
(28 ratings)
Spicy Black Bean Soup

Submitted by TENNISFIEND

Carbs: 39.8g | Fat: 1.1g | Fiber: 12.2g | Protein: 12.7g | Calories: 210.9
Fragrant Fried Rice
Very Good 4.8/5
(4 ratings)
Fragrant Fried Rice

Cookbook creator says: Remove cheese.Submitted by BLURIBBONZ

Carbs: 27.4g | Fat: 5g | Fiber: 1.8g | Protein: 4.5g | Calories: 171.2
MW tuna salad
(no ratings)
MW tuna salad

Lite tuna salad Submitted by MANALOA

Carbs: 10.4g | Fat: 4.3g | Fiber: 0.8g | Protein: 21g | Calories: 159.8
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