Shakes
(Recipe Collection)

6 Recipes Created by TWEETYMOM2JD

Recipes in this Collection

Chocolate Peanut Butter Banana Protein Shake
Very Good 4.8/5
(5 ratings)
Chocolate Peanut Butter Banana Protein Shake

Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)Submitted by GYPSYWARRIOR

Carbs: 19.9g | Fat: 9.5g | Fiber: 2.3g | Protein: 28.6g | Calories: 269.1
AM Protein Shake (with flax)
(no ratings)
AM Protein Shake (with flax)

My daily breakfastSubmitted by MY_BEST_LIFE

Carbs: 18.2g | Fat: 4.9g | Fiber: 8.3g | Protein: 21g | Calories: 199.1
protein shake - blue
(no ratings)
protein shake - blue

protein rich shake with blueberries and bananaSubmitted by NATACHA1972

Carbs: 63g | Fat: 7.7g | Fiber: 12g | Protein: 33.2g | Calories: 426.6
Chocolate coffee protein shake (meal replacement)
(no ratings)
Chocolate coffee protein shake (meal replacement)

I use this as a breakfast replacement when I'm on the run. It's filling and energizing!Submitted by STITCHYWITCH

Carbs: 14.8g | Fat: 6.8g | Fiber: 4.6g | Protein: 11.8g | Calories: 158.1
Peanut Butter Banana Protein Shake
Very Good 4.0/5
(2 ratings)
Peanut Butter Banana Protein Shake

Submitted by JELYFISH

Carbs: 15.3g | Fat: 3.9g | Fiber: 0.7g | Protein: 14.7g | Calories: 149
Chocolate Blueberry Banana Protein Shake
Very Good 4.0/5
(1 rating)
Chocolate Blueberry Banana Protein Shake

A yummy protein smoothie you can have for breakfast or after a tough workout. Submitted by SAKURATENSHI

Carbs: 29.2g | Fat: 5g | Fiber: 4.6g | Protein: 16g | Calories: 223.5
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