Breakfast
(Recipe Collection)

11 Recipes Created by KONIGSBERG

Healthy breakfast options!

Recipes in this Collection

Antioxidant-Rich Breakfast Bars
(no ratings)
Antioxidant-Rich Breakfast Bars

`These yummy bars are great for an on-the-go breakfast or dessert. Substitute dried blueberries or cherries for the goji berries if desired.Submitted by KONIGSBERG

Carbs: 23.2g | Fat: 3.6g | Fiber: 3.4g | Protein: 2.9g | Calories: 127.8
Blended Mango Salad (Fuhrman)
(no ratings)
Blended Mango Salad (Fuhrman)

From Dr. Fuhrman's "Eat to Live"Submitted by KONIGSBERG

Carbs: 20.9g | Fat: 0.9g | Fiber: 4.2g | Protein: 2.9g | Calories: 90.2
Blueberry Oatmeal Waffles
(no ratings)
Blueberry Oatmeal Waffles

You know, they're waffles.... Vegan and Gluten-Free!Submitted by KONIGSBERG

Carbs: 35g | Fat: 6.7g | Fiber: 4.8g | Protein: 5.1g | Calories: 220.3
Butternut Blueberry Breakfast
(no ratings)
Butternut Blueberry Breakfast

If youíre looking for something new for breakfast, try butternut squash. In this clever recipe, itís mashed with apples, cinnamon and nutmeg, then topped with blueberries and walnuts.Submitted by KONIGSBERG

Carbs: 84g | Fat: 10.2g | Fiber: 20.5g | Protein: 5.3g | Calories: 401.1
Chickpea Omelet
(no ratings)
Chickpea Omelet

An egg-less omelet? Stuffed with peppers, onions, tomatoes, mushrooms and kale? It can be done! Kick back and enjoy a weekend brunch that is both healthful and delicious.Submitted by KONIGSBERG

Carbs: 40.7g | Fat: 3.9g | Fiber: 10g | Protein: 14.2g | Calories: 239.8
Chocolate Cherry Smoothie
(no ratings)
Chocolate Cherry Smoothie

A winning combination of cocoa and cherries makes this one of Dr. Fuhrman's top-rated smoothies. Pomegranate juice, spinach and lettuce make it a nutrient-dense treat.Submitted by KONIGSBERG

Carbs: 51.1g | Fat: 4.1g | Fiber: 9.9g | Protein: 5.8g | Calories: 248.4
Peanut Butter Granola
(no ratings)
Peanut Butter Granola

Breakfast Granola - sprinkle over fruit of choiceSubmitted by KONIGSBERG

Carbs: 43.7g | Fat: 11g | Fiber: 5.2g | Protein: 9g | Calories: 309.5
Peter Pancakes
(no ratings)
Peter Pancakes

From CRAZY PLATESSubmitted by KONIGSBERG

Carbs: 21.3g | Fat: 1.1g | Fiber: 1.8g | Protein: 3.5g | Calories: 109.3
Supersonic Granola
(no ratings)
Supersonic Granola

Use this guide as a base - swap out seeds/nuts/dried fruitSubmitted by KONIGSBERG

Carbs: 30.7g | Fat: 15.3g | Fiber: 5.2g | Protein: 8g | Calories: 283.3
Vegan Gluten-Free Pancakes
(no ratings)
Vegan Gluten-Free Pancakes

DeliciousSubmitted by KONIGSBERG

Carbs: 13.7g | Fat: 3.3g | Fiber: 2g | Protein: 1.8g | Calories: 86.3
Whole-Wheat Banana Pancakes
Very Good 4.3/5
(81 ratings)
Whole-Wheat Banana Pancakes

A breakfast classic.Submitted by SHANFANNIN

Carbs: 17.2g | Fat: 1g | Fiber: 2.3g | Protein: 4.1g | Calories: 88.1
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