Seafood
(Recipe Collection)
4 Recipes Created by REDBEARDEDBEAST
Recipes in this Collection
PrairieHarpy's Parmesan Shrimp
Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY
Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Broiled Tilapia Parmesan
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Broiled Tilapia Parmesan
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715
Carbs: 1.4g | Fat: 8.2g | Fiber: 0g | Protein: 48.5g | Calories: 271.9
Parmesan Baked Tilapia
An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17
Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
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