Vegan Recipes
(Recipe Collection)

50 Recipes Created by SUEBIENK

Recipes in this Collection

Curry Lentil Soup
Very Good 4.8/5
(28 ratings)
Curry Lentil Soup

I found the original recipe online on the NY Times website. They call their version Red Lentil Soup With Lemon. When I went to make it for the first time I messed up with the spices and added curry powder instead of cumin. When I realized my mistake I added the cumin anyway. I also omitted the finishing steps because I didn't have any lemon on hand. I just served it after hitting it with the immersion blender. The soup turned out amazing and it's been a favorite ever since. Submitted by BELISANA

Carbs: 21.7g | Fat: 10.7g | Fiber: 5.9g | Protein: 5.9g | Calories: 201.2
Ginger Orange Tofu
Very Good 4.4/5
(30 ratings)
Ginger Orange Tofu

Easy to make, and delicious. Serve with veggies and rice.Submitted by KATHARINEROSE

Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
Vegan Lentil Soup
Very Good 4.5/5
(26 ratings)
Vegan Lentil Soup

Cookbook creator says: Wonderful! Just made this for lunch. Plenty for leftovers. I added chopped spinach (about 4 cups) at the end of the cooking process. Also substituted 3 cups veg broth for water.Submitted by FAELYNN

Carbs: 11.8g | Fat: 0.4g | Fiber: 4.3g | Protein: 4.2g | Calories: 63.1
Katie's Red Beans and Rice
Very Good 4.5/5
(26 ratings)
Katie's Red Beans and Rice

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.Submitted by KMCQUAGE

Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
Tasty Swiss chard
Very Good 4.5/5
(25 ratings)
Tasty Swiss chard

Submitted by GUNMETALGREY

Carbs: 7.7g | Fat: 3.5g | Fiber: 3.3g | Protein: 3g | Calories: 66.9
Dhal (curried split peas)
Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(24 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling
Very Good 4.6/5
(18 ratings)
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling

Cookbook creator says: Amazing! I made it with Nutritional Yeast instead of cheese, and saved a bit of my bread crumbs to sprinkle on top. My boyfriend made mushroom gravy for his, and I topped mine off with a bit of hot sauce.Submitted by TREEHUGGER73

Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
Dijon Potato Salad
Very Good 4.4/5
(16 ratings)
Dijon Potato Salad

Flavorful, healthy, mayo-free version. From Nikki & David Goldbeck's "American Wholefoods Cuisine"Submitted by KAT.COURTNEY

Carbs: 13g | Fat: 4.7g | Fiber: 1.6g | Protein: 1.7g | Calories: 100.8
Rachel's Primal Sweet Potato Fries or Chips
Very Good 4.6/5
(16 ratings)
Rachel's Primal Sweet Potato Fries or Chips

Cookbook creator says: Not too shabby! But I will have to halve the sodium next time. Way too much of it for the amount of sweet potatoes.Submitted by LASPOSA2BE

Carbs: 31.6g | Fat: 7.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 196.5
Ratatouille
Very Good 4.9/5
(14 ratings)
Ratatouille

Submitted by HAZELBRANCH

Carbs: 38.2g | Fat: 5.4g | Fiber: 8.6g | Protein: 9.5g | Calories: 224.1
Black Bean Salad
Very Good 4.6/5
(14 ratings)
Black Bean Salad

A variation on Cowboy CaviarSubmitted by LRAMORE

Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
Humus
Very Good 4.9/5
(13 ratings)
Humus

Cookbook creator says: Quick, easy, fun, and delicious! Added a dash of hot sauce -- perfection!Submitted by PPPGREEN

Carbs: 5.4g | Fat: 3.4g | Fiber: 1.8g | Protein: 1.9g | Calories: 57.3
Black Bean and Sweet Potato Chili
Very Good 4.7/5
(13 ratings)
Black Bean and Sweet Potato Chili

Cookbook creator says: I liked this a lot, but thought it needed another 15 oz can of diced tomatoes and added a small can of mild green chilies diced and some diced jalapeno peppers to give it a bit more spice.Submitted by KATIEDIVINA

Carbs: 58.2g | Fat: 4.9g | Fiber: 16.7g | Protein: 16.8g | Calories: 330.1
White Bean Chili
Very Good 4.5/5
(13 ratings)
White Bean Chili

My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made!Submitted by AMYBURNS1999

Carbs: 16g | Fat: 3g | Fiber: 4.6g | Protein: 4.9g | Calories: 107.6
Vegan Carrot and Ginger Soup
Very Good 4.5/5
(13 ratings)
Vegan Carrot and Ginger Soup

Cookbook creator says: I'd use a little less orange juice, maybe 2 tbsp rather than 4. I also added a dash of cinnamon, cumin, and nutmeg. MMmm :)Submitted by DELETEMEPLEASE

Carbs: 27.7g | Fat: 3.6g | Fiber: 3.2g | Protein: 1.9g | Calories: 147.3
Grilled Peaches with Raspberries
Very Good 4.8/5
(16 ratings)
Grilled Peaches with Raspberries

Cookbook creator says: This was fantastic! I found that just a half a peach served with a scoop of fat free vanilla yogurt was plenty. I'm going to try with blackberries next time.Submitted by MLH71_2000

Carbs: 17.8g | Fat: 0.2g | Fiber: 3.7g | Protein: 0.9g | Calories: 69.3
Zack's 'Refried' Black Beans
Very Good 4.8/5
(12 ratings)
Zack's 'Refried' Black Beans

Cookbook creator says: They are very good. The only suggestion I have is to drain the beans and rinse them, then add about 1/4 cup of water so they get the consistancy of traditional refried beans.Submitted by JACKSINBOXES

Carbs: 7.5g | Fat: 0.6g | Fiber: 2.4g | Protein: 2g | Calories: 36.2
Chickpea salad
Very Good 4.7/5
(12 ratings)
Chickpea salad

Cookbook creator says: I found the recipe too "pickly" too but I add green onion, and a dash of curry power. This additions were the right touch. I made a wrap with the spread, lettuce, tomatoe and red onions. I hardly noticed that I was eating chickpeas!!Submitted by ~MASJA~

Carbs: 30.3g | Fat: 5.9g | Fiber: 5.6g | Protein: 6.1g | Calories: 198.5
Roasted seasoned chickpeas
Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Cookbook creator says: This is really good! I used my cast iron skillet in the oven, I may try it stovetop next time. It meets with my 3 1/2 yr old's appoval.Submitted by MEGABOMB

Carbs: 18.8g | Fat: 3.4g | Fiber: 3.9g | Protein: 4.1g | Calories: 119
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