2019
(Recipe Collection)

3 Recipes Created by KARENAOM1

Recipes in this Collection

Coconut-Chia Seed Granola
Good 3.9/5
(47 ratings)
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by MARISACHURCHILL

Carbs: 22.4g | Fat: 7.4g | Fiber: 3.2g | Protein: 3.1g | Calories: 160.2
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(771 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Healthy Fennel, orange and red cabbage salad
Very Good 4.5/5
(2 ratings)
Healthy Fennel, orange and red cabbage salad

Three distinctive flavors--fruity orange, faintly licorice fennel and red cabbage--come together as one in this satsifying salad. The dressing is a slightly sweet mix of orange juice concentrate and balsamic vinegar. Submitted by BABYLUVMONKEY

Carbs: 19.8g | Fat: 1.1g | Fiber: 5.2g | Protein: 3g | Calories: 87.8
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