Lillians Favorites
(Recipe Collection)

14 Recipes Created by SCOOBY1969

Recipes in this Collection

15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(205 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Marinated Salad Veggies
(no ratings)
Marinated Salad Veggies

Tangy and healthy way to flavor your salad veggies. Sage derives from the Latin "salvare", which means to heal or to save; and Rosemary - used religiously for remembrance of those passed on - can actually help your thinking and memory. Submitted by LREISDORPH

Carbs: 8.9g | Fat: 0.5g | Fiber: 2g | Protein: 1.4g | Calories: 36.3
Hummus
Very Good 4.0/5
(588 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Sesame Chicken
Very Good 4.4/5
(516 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
OVEN ROASTED BRUSSEL SPROUTS
Very Good 4.0/5
(4 ratings)
OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market Submitted by FRENCHYLOEB

Carbs: 15g | Fat: 2.7g | Fiber: 5.1g | Protein: 4.5g | Calories: 92.3
Fruit Pizza
Very Good 4.3/5
(406 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Chicken and Couscous Skillet
Very Good 4.4/5
(54 ratings)
Chicken and Couscous Skillet

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.Submitted by GVMEMOMENT

Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
Ginger Beef
Very Good 4.1/5
(215 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Mongolian Beef
Very Good 4.6/5
(179 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Chili Lime Tofu
Very Good 4.1/5
(24 ratings)
Chili Lime Tofu

http://veganyumyum.com/2008/06/sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa/Submitted by TOTCHIKO

Carbs: 11.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 13.3g | Calories: 198.9
Crispy Tofu and Vegetables
Very Good 4.3/5
(4 ratings)
Crispy Tofu and Vegetables

A low-cal low-fat dinner where you don't need to feel guilty having seconds! Serves 4Submitted by IAMKEEBLER

Carbs: 17.8g | Fat: 7.8g | Fiber: 2.6g | Protein: 9.8g | Calories: 173
Crispy Baked Egg Rolls
Very Good 4.3/5
(251 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by HARV47

Carbs: 14.5g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.6g | Calories: 94.1
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(267 ratings)
Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Pinto Beans
(no ratings)
Pinto Beans

InstaPot Recipe Submitted by SCOOBY1969

Carbs: 50g | Fat: 0.8g | Fiber: 12.4g | Protein: 16.7g | Calories: 275.2
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