RUTHIB4 Snacks & Desserts
(Recipe Collection)

18 Recipes Created by RUTHIB4

Recipes in this Collection

Early Girl Scout Cookie Recipe
Incredible! 5.0/5
(1 rating)
Early Girl Scout Cookie Recipe

An early recipe for Girl Scout (TM) cookies, provided by Stacy ConradtSubmitted by SLAVE-TO-CATS

Carbs: 5.8g | Fat: 2.8g | Fiber: 0.1g | Protein: 0.6g | Calories: 50.3
Raspberry-Lemon Scones
Very Good 4.1/5
(78 ratings)
Raspberry-Lemon Scones

Scones are perfect for weekend house guests, hostess gifts or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Greek Hummus Wrap
Very Good 4.5/5
(123 ratings)
Greek Hummus Wrap

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Oatmeal Pancakes
Good 3.9/5
(209 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 6.9g | Fiber: 6.2g | Protein: 11.3g | Calories: 269.8
Self-Crust Pumpkin Pie
Very Good 4.6/5
(212 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Mini Cheesecakes
Very Good 4.5/5
(842 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

Carbs: 14.5g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 119.3
Thrive Apple Cinnamon Energy Bars
Good 3.9/5
(44 ratings)
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
Pineapple Angel Food Cake
Very Good 4.5/5
(209 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Chocolate Peanut Butter Brownie Mug Cake
Very Good 4.5/5
(6 ratings)
Chocolate Peanut Butter Brownie Mug Cake

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.Submitted by KAYE94

Carbs: 45.4g | Fat: 10.9g | Fiber: 6g | Protein: 9.7g | Calories: 275.7
Jello Pinwheel
Good 3.4/5
(5 ratings)
Jello Pinwheel

This recipe is great for kids and adults alike. Submitted by RCASMOM1

Carbs: 12.5g | Fat: 0g | Fiber: 0g | Protein: 0.4g | Calories: 50.7
Cashew Crunch (Amish Candy)
Incredible! 5.0/5
(2 ratings)
Cashew Crunch (Amish Candy)

This is so close to the wonderful Amish candy that is so expensive. It will be more calories or less depending on how big you want them. I cut them for 30 servings. But oooohhh so good. Everyone loves it.Submitted by PUCKYGIRL

Carbs: 8.2g | Fat: 8.3g | Fiber: 0.1g | Protein: 0.8g | Calories: 106.3
Seedy Crunch Bites
Incredible! 5.0/5
(2 ratings)
Seedy Crunch Bites

Crunchy, sweet and nutty, these gluten free protein snacks are a good pick me up after a workout or whenever you need to take the edge off your hunger. The mixture of seeds keeps things interesting, and they store really well too - great for school or hiking!Submitted by JO_JO_BA

Carbs: 7.5g | Fat: 4.8g | Fiber: 1.4g | Protein: 2.2g | Calories: 76.3
Fiber One Krispy Treats
Good 3.5/5
(2 ratings)
Fiber One Krispy Treats

A smore-rice krispy treat- fiber one bar hybridSubmitted by V-RON_CAN

Carbs: 21.6g | Fat: 2.4g | Fiber: 6.1g | Protein: 1.9g | Calories: 87.6
Orange Whole Wheat Cake
(no ratings)
Orange Whole Wheat Cake

One of the healthiest snacks/ breakfast you or your loved ones could have. Great breakfast for children as well.Submitted by ZIZOU_BIDOU

Carbs: 13.2g | Fat: 5.2g | Fiber: 1.4g | Protein: 2.4g | Calories: 103.8
Blueberry Flax Microwave Muffin
Very Good 4.1/5
(125 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.5/5
(84 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
This recipe has been marked private.
Kashi Rice Krispie Treats
Very Good 4.5/5
(36 ratings)
Kashi Rice Krispie Treats

Healthier twist on rice krispie treatsSubmitted by KRICKETGIRL

Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
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