pasta
(Recipe Collection)

6 Recipes Created by PHILLY067

Recipes in this Collection

Southwest Pasta Bake
Very Good 4.7/5
(13 ratings)
Southwest Pasta Bake

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.Submitted by WIIGIRL70

Carbs: 31.9g | Fat: 10g | Fiber: 5.7g | Protein: 23g | Calories: 319.7
Beef, Cheese and Noodle Bake (approx 1.5c)
Very Good 4.7/5
(3 ratings)
Beef, Cheese and Noodle Bake (approx 1.5c)

Adapted from Cooking Light Jan 2006

Trick the picky "noodles only" eaters at the table with this macaroni and cheese casserole. It's packed with lean sirloin, shredded veggies, and lots of calcium–each serving has 200 milligrams. Serve with a green veggie or side salad.Submitted by CRYSMYS

Carbs: 46.7g | Fat: 9.8g | Fiber: 6.9g | Protein: 36.9g | Calories: 432.7
Zucchini Pizza Casserole
Very Good 4.7/5
(3 ratings)
Zucchini Pizza Casserole

I modified the original recipe to my taste. For instance, I swapped out Mozzarella for old cheddar cheese. I also prefer ground turkey to ground beef, and sausage to pepperoni. You can play with this and make it your own.Submitted by DSTATZ

Carbs: 16.2g | Fat: 14.2g | Fiber: 4g | Protein: 22.8g | Calories: 284.9
Whole wheat pasta and veggies
Very Good 4.5/5
(2 ratings)
Whole wheat pasta and veggies

Nice summer saladSubmitted by AMASCHMEYER1

Carbs: 24.5g | Fat: 1.6g | Fiber: 3.3g | Protein: 3.5g | Calories: 126
Coconut Brown Rice
Very Good 4.7/5
(3 ratings)
Coconut Brown Rice

Try this thai favorite with curry chicken! Recipe adapted from About.comSubmitted by LUV4CHOCOLATE

Carbs: 11g | Fat: 4.6g | Fiber: 0.8g | Protein: 1.7g | Calories: 92.9
It's Cold Pasta, Baby
Very Good 4.5/5
(2 ratings)
It's Cold Pasta, Baby

A refreshing no guilt pasta salad!Submitted by TINABALIE

Carbs: 28.8g | Fat: 7.5g | Fiber: 0.5g | Protein: 8.2g | Calories: 214.3
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