salad
(Recipe Collection)

16 Recipes Created by TAYLOR533

Recipes in this Collection

Cool Cucumber Salad
Very Good 4.4/5
(330 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Mango, Cilantro and Lime Salad Dressing
Very Good 4.9/5
(8 ratings)
Mango, Cilantro and Lime Salad Dressing

Delicious fruity dressingSubmitted by RACHELLEBSKINNY

Carbs: 6.7g | Fat: 2.8g | Fiber: 0.3g | Protein: 0.1g | Calories: 49.5
Ranch (Greek Yogurt) Salad Dressing
Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by CADENCES_MOM

Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Cheryl's Mandarin Salad Dressing
Very Good 4.9/5
(7 ratings)
Cheryl's Mandarin Salad Dressing

Submitted by CLUTTERBUG51

Carbs: 1g | Fat: 7g | Fiber: 0.1g | Protein: 0.1g | Calories: 67.1
Israeli Salad
Very Good 4.4/5
(202 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(169 ratings)
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(215 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Spinach-Berry Salad
Very Good 4.6/5
(466 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Tangy Summer Slaw
Very Good 4.0/5
(40 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 2.2g | Fiber: 2g | Protein: 2.4g | Calories: 52.5
This recipe has been marked private.
Oh Boy, Salad!
Very Good 4.4/5
(181 ratings)
Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Low-Calorie Fruit Ambrosia
Very Good 4.4/5
(45 ratings)
Low-Calorie Fruit Ambrosia

A light and fluffy low-calorie dessert, perfect for a special occasion or any day of the week! Submitted by NESTIZMT

Carbs: 11.1g | Fat: 0g | Fiber: 0.3g | Protein: 2.8g | Calories: 57.7
Massaged Kale Salad
Very Good 4.1/5
(62 ratings)
Massaged Kale Salad

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
Bean, Corn & Avocado Salad
Very Good 4.6/5
(266 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by CD1442610

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Peach-Tomato Salad with Basil and Feta
Very Good 4.4/5
(52 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad. Submitted by STEPFANIER

Carbs: 13g | Fat: 4.5g | Fiber: 2.7g | Protein: 3.9g | Calories: 98.5
Sherry's Cucumber Salad
Very Good 4.5/5
(82 ratings)
Sherry's Cucumber Salad

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.Submitted by SHERRY822

Carbs: 9.7g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.8g | Calories: 48.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1122076