smoothies
(Recipe Collection)

11 Recipes Created by LIZLOVEROSES

Recipes in this Collection

Fresh Hawaiian Smoothie
Very Good 4.4/5
(198 ratings)
Fresh Hawaiian Smoothie

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Strawberry Kiwi Smoothie
Very Good 4.3/5
(108 ratings)
Strawberry Kiwi Smoothie

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Green Tea Smoothie
Good 3.8/5
(17 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by VERDAG

Carbs: 14.4g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.4g | Calories: 54.9
Collard Green Pineapple Smoothie
Very Good 4.7/5
(13 ratings)
Collard Green Pineapple Smoothie

The pineapple really counters the taste of the collard greens.Submitted by TRAVELNISTA

Carbs: 53g | Fat: 1.1g | Fiber: 6.6g | Protein: 3.9g | Calories: 215.7
Peachy Pina Colada Smoothie
Very Good 4.8/5
(4 ratings)
Peachy Pina Colada Smoothie

Delicious, and a good source of potassium and vitamin C!Submitted by LOVELYMRSB

Carbs: 58.7g | Fat: 1.4g | Fiber: 3.9g | Protein: 9.8g | Calories: 268.3
Whole Fruit Juice
Very Good 4.6/5
(19 ratings)
Whole Fruit Juice

You need a good blender for this!Submitted by KANSASMOMMA

Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
WildfireWench's Apple Carrot Cucumber Ginger Juice
Very Good 4.9/5
(9 ratings)
WildfireWench's Apple Carrot Cucumber Ginger Juice

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Submitted by WILDFIREWENCH

Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
Blueberry Cantelope Juice
(no ratings)
Blueberry Cantelope Juice

great morning pick me upSubmitted by PIXIECAT00

Carbs: 36g | Fat: 0.7g | Fiber: 5.7g | Protein: 1.3g | Calories: 142.2
Samantha's Super Smoothie
Very Good 4.0/5
(7 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day. Submitted by SAMANTHA_SP

Carbs: 22.1g | Fat: 5.6g | Fiber: 8.7g | Protein: 5.7g | Calories: 144.7
Strawberry-Banana Smoothie
Very Good 4.5/5
(189 ratings)
Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.

Carbs: 46.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Quick Start Breakfast Drink
Very Good 4.8/5
(6 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run. Submitted by SPARKYCARLEY

Carbs: 55.5g | Fat: 4.4g | Fiber: 6.9g | Protein: 4.9g | Calories: 281.1
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