Food
(Recipe Collection)

10 Recipes Created by FEMPTRESS

Recipes in this Collection

Strawberry-Asparagus Salad
Very Good 4.0/5
(1 rating)
Strawberry-Asparagus Salad

This simple salad highlights two of the tastiest ingredients in season during springtime. Submitted by SPARK_RECIPES

Carbs: 46.8g | Fat: 15.9g | Fiber: 15g | Protein: 11.2g | Calories: 336.1
Spicy Taco Soup
Very Good 4.6/5
(412 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Spinach & Leek White Bean Soup w/ Couscous
Incredible! 5.0/5
(1 rating)
Spinach & Leek White Bean Soup w/ Couscous

This is my sisters recipe - very delicious!!!Submitted by JULIEIRENE

Carbs: 44.5g | Fat: 3g | Fiber: 9.1g | Protein: 11.8g | Calories: 251.6
Ground Chicken Chili
Very Good 4.4/5
(19 ratings)
Ground Chicken Chili

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!Submitted by BEKAH21

Carbs: 14.2g | Fat: 5.4g | Fiber: 4.2g | Protein: 12.1g | Calories: 150.1
15-Minute Chili
Very Good 4.1/5
(931 ratings)
15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(437 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Better Beef and Broccoli
Very Good 4.3/5
(446 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
 Mini Eggplant Pizzas
Very Good 4.3/5
(384 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.4/5
(340 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(586 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
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