Vegetarian
(Recipe Collection)

14 Recipes Created by NETGUNNY

Recipes in this Collection

Vegan Lentil, Rice and Tofu Loaf (1950s Meatl Loaf brought to 2010s)
Very Good 4.3/5
(3 ratings)
Vegan Lentil, Rice and Tofu Loaf (1950s Meatl Loaf brought to 2010s)

Reminiscent of traditional Meat Loaf but without all the meat, dairy, eggs, or badness. This version is low on calories and fat, reasonable in sodium and carbs, and high in delicious.

Sometimes i'll have 2 servings and it's still quite reasonable. Either way I like it with peas. Mmm.Submitted by KATJWINTER

Carbs: 26.3g | Fat: 0.4g | Fiber: 5.9g | Protein: 9.4g | Calories: 137.4
Quinoa Burger
Very Good 4.0/5
(2 ratings)
Quinoa Burger

Recipe from http://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/ I just substituted organic red quinoa instead of the regular quinoa in this recipe, and added more flour which was necessary to keep the patties together. Also, my patties were smaller so it yielded more burgers. Submitted by B_OOKIE

Carbs: 11.2g | Fat: 4g | Fiber: 1.6g | Protein: 6.6g | Calories: 108.1
Spiced Black Eyed Pea Medley
Very Good 4.7/5
(3 ratings)
Spiced Black Eyed Pea Medley

This delicious black eyed medley is one of my favorite southern Fall dishes. The mix of cumin and spices make for a fragrant and tasty dish.Submitted by MRS_MORRIS

Carbs: 27.1g | Fat: 2.9g | Fiber: 6.6g | Protein: 4.3g | Calories: 145
Moroccan Kale Salad
Very Good 4.3/5
(3 ratings)
Moroccan Kale Salad

This is a bright salad with a bold dressing made from lemon juice, cumin and turmeric. Crisp apples and crunchy almonds provide textural contrast. It is a different salad that is oh so healthy.
Submitted by TRAVELNISTA

Carbs: 32.7g | Fat: 8.9g | Fiber: 8.3g | Protein: 6.9g | Calories: 209.8
Red Bean Succotash
Incredible! 5.0/5
(1 rating)
Red Bean Succotash

I love the flavors. Low in carbs. Great in lettuce wraps or low carb burrito. Submitted by MWAYS34

Carbs: 42.6g | Fat: 1.6g | Fiber: 13.4g | Protein: 11.2g | Calories: 215.4
Lipton Onion Soup Mix - Roasted Potatoes
Very Good 4.8/5
(5 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

Submitted by GRANDA2012

Carbs: 38.3g | Fat: 16.4g | Fiber: 4.8g | Protein: 4.4g | Calories: 311.8
Mexican Red Lentil Stew with Lime and Cilantro
Very Good 4.8/5
(4 ratings)
Mexican Red Lentil Stew with Lime and Cilantro

Yummy. Found on KalynsKitchen.comSubmitted by MONI651

Carbs: 19.2g | Fat: 3.9g | Fiber: 5.8g | Protein: 5.7g | Calories: 130.7
Vegan Chick'n & Tomato Lower CARB Fettucini
Very Good 4.5/5
(2 ratings)
Vegan Chick'n & Tomato Lower CARB Fettucini

Lower Carb, Low Calorie, Low Fat , High Fibre, High Protein Pasta DishSubmitted by XKRISS6X

Carbs: 28.3g | Fat: 2g | Fiber: 6.4g | Protein: 30.4g | Calories: 241.4
Vegan Soy Spaghetti
Very Good 4.6/5
(5 ratings)
Vegan Soy Spaghetti

A lower carb, higher protein spaghetti dishSubmitted by XKRISS6X

Carbs: 46.3g | Fat: 2.9g | Fiber: 15.2g | Protein: 32.5g | Calories: 339.8
Red Beans and Rice
Incredible! 5.0/5
(1 rating)
Red Beans and Rice

I love this recipe because it is 3 easy ingredients heated together and you're eating in 15 minutes max. If you are like me, you try to cook on the weekend and have stuff you can throw together when you get there. If you have the time, you can cook the rice, it just adds time.Submitted by DEBORASAYS

Carbs: 39.9g | Fat: 1.9g | Fiber: 6.8g | Protein: 7.4g | Calories: 205.6
Italian pasta salad with a Greek flair
Incredible! 5.0/5
(3 ratings)
Italian pasta salad with a Greek flair

Submitted by CCANEZ

Carbs: 32.4g | Fat: 14.5g | Fiber: 4.7g | Protein: 6.9g | Calories: 275.9
Better Baked Mac & Cheese
Very Good 4.0/5
(2 ratings)
Better Baked Mac & Cheese

My version of Mac n' Cheese for school. In the amount of time it takes to cook the pasta, I had a luxurious cheese sauce ready! Poured into the casseroles, sprinkled with more cheese and whole wheat breadcrumbs, it was declared "Best Mac and Cheese Ever" by the kids (and I think the old cook was jealous!)Submitted by JO_JO_BA

Carbs: 44.3g | Fat: 11.7g | Fiber: 2.8g | Protein: 15.9g | Calories: 352
Crustless broccoli and cheese quiche
Very Good 4.5/5
(2 ratings)
Crustless broccoli and cheese quiche

Low carb dinner or breakfastSubmitted by SBALLIET

Carbs: 2.7g | Fat: 8.1g | Fiber: 1.1g | Protein: 9.4g | Calories: 132.2
Made-over Baked Mac & Cheese with Spinach
Incredible! 5.0/5
(2 ratings)
Made-over Baked Mac & Cheese with Spinach

A comfort-food makeover, that uses creamy low-fat cottage cheese in place of some of the regular fat cheese. The spinach tucked into the middle adds a vegetable serving, and the whole-wheat pasta adds extra fiber.Submitted by FLERLY

Carbs: 60.1g | Fat: 23.5g | Fiber: 6.3g | Protein: 30.7g | Calories: 576.6
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