Breakfast
(Recipe Collection)

9 Recipes Created by ROXANNE98

Recipes in this Collection

Light Lemon Blueberry Donuts
Very Good 4.2/5
(138 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2.4g | Fiber: 2.2g | Protein: 3g | Calories: 111.6
Chocolate Sour Cherry Muffins
Very Good 4.1/5
(40 ratings)
Chocolate Sour Cherry Muffins

Who says chocolate can't be a healthy start to the day? The blend of cocoa powder and dark chocolate adds flavor without too much fat. As a bonus, these muffins always make me feel better about Monday mornings!Submitted by MARISACHURCHILL

Carbs: 30.2g | Fat: 5.8g | Fiber: 1.7g | Protein: 3.3g | Calories: 177
Light & Healthy Apple Hand Pies
Very Good 4.1/5
(61 ratings)
Light & Healthy Apple Hand Pies

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.
Submitted by CHEF_MEG

Carbs: 34.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 2.8g | Calories: 185.4
Orange Cranberry Muffins
Very Good 4.0/5
(89 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
Granola Breakfast Bars
Very Good 4.4/5
(108 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 31.2g | Fat: 1.1g | Fiber: 2.3g | Protein: 2.3g | Calories: 137
Mixed fruit smoothies
(no ratings)
Mixed fruit smoothies

Mix and match any fresh or frozen fruitsSubmitted by ROXANNE98

Carbs: 48.4g | Fat: 3.2g | Fiber: 5.2g | Protein: 17.5g | Calories: 280.2
Stepfanie's Oatmeal Mix
Very Good 4.4/5
(21 ratings)
Stepfanie's Oatmeal Mix

Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.Submitted by STEPFANIER

Carbs: 44.9g | Fat: 15.3g | Fiber: 8.8g | Protein: 8.9g | Calories: 329.2
Double Blueberry Muffins
Very Good 4.5/5
(43 ratings)
Double Blueberry Muffins

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.Submitted by BRYNWRITES4FOOD

Carbs: 26.5g | Fat: 5.4g | Fiber: 1.4g | Protein: 3.4g | Calories: 165
Breakfast burritos
(no ratings)
Breakfast burritos

Quick and yummy!Submitted by ROXANNE98

Carbs: 15.4g | Fat: 13.8g | Fiber: 10.4g | Protein: 15.1g | Calories: 242.9
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1123602