Breakfast Recipes
(Recipe Collection)

15 Recipes Created by MAINEROSE

Recipes in this Collection

Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(155 ratings)
Turkey Bacon Breakfast Burritos

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
Awesome Breakfast Casserole
Very Good 4.6/5
(122 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(107 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Better Breakfast Casserole
Very Good 4.2/5
(89 ratings)
Better Breakfast Casserole

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 11.8g | Fiber: 2.1g | Protein: 19.5g | Calories: 249.3
Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.5/5
(54 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by CASE4GRACE

Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(18 ratings)
Chocolate Peanut Butter Breakfast Cookies

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Lauren's Oatmeal Breakfast Bar
Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal breakfast bar with banana. Submitted by LALA_NANU

Carbs: 26.5g | Fat: 1.4g | Fiber: 2.9g | Protein: 5.4g | Calories: 115.2
Cheesy Zucchini Breakfast Bake
Very Good 4.3/5
(8 ratings)
Cheesy Zucchini Breakfast Bake

This can be mixed together the night before and popped in the oven in the morning, before you do your wake-up exercise.Submitted by GEORGEVW

Carbs: 20.2g | Fat: 5g | Fiber: 2.9g | Protein: 18.3g | Calories: 198.5
Libbi's Breakfast Cassarole
Very Good 4.1/5
(7 ratings)
Libbi's Breakfast Cassarole

An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.Submitted by STLOUISGURL

Carbs: 2.8g | Fat: 16.3g | Fiber: 0.6g | Protein: 23.2g | Calories: 253.4
Cooking Light - Jalapeno, Jack, & Egg Breakfast Braid (modified)
Very Good 4.8/5
(4 ratings)
Cooking Light - Jalapeno, Jack, & Egg Breakfast Braid (modified)

Vegetarian version with more eggs. Original recipe calls for chicken sausage mixed in with the eggs. I served turkey sausage on the side since one of my guests was a vegetarian.

Recipe from Cooking Light. Submitted by NICKITTY

Carbs: 32g | Fat: 11.4g | Fiber: 1.2g | Protein: 12.2g | Calories: 276.4
Breakfast Turkey sausage with bell peppers
Very Good 4.5/5
(4 ratings)
Breakfast Turkey sausage with bell peppers

Submitted by PURESATIN

Carbs: 4g | Fat: 18.7g | Fiber: 1.1g | Protein: 27.5g | Calories: 305.8
Quick Italian Spinach Pie
Very Good 4.8/5
(4 ratings)
Quick Italian Spinach Pie

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)Submitted by SLMULAN

Carbs: 6.7g | Fat: 9.6g | Fiber: 0.9g | Protein: 20.7g | Calories: 198.7
Healthy Breakfast Cookie
Good 3.9/5
(128 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
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