muffin
(Recipe Collection)

34 Recipes Created by JLORDS1

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2718 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(395 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Low-Calorie Banana Muffins
Very Good 4.4/5
(372 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CD4766443

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
Low-Fat Dark Chocolate Muffins
Very Good 4.5/5
(304 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS

Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Blueberry Flax Seed Muffins
Very Good 4.5/5
(276 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.8
mmm...Blueberry  Muffins
Very Good 4.2/5
(117 ratings)
mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by LEPRECHAUN0610

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
Low-Fat, Low-Calorie Zucchini Bread
Very Good 4.2/5
(111 ratings)
Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by EWICKLAND

Carbs: 18.7g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.3g | Calories: 83
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.1/5
(93 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Best Vegan Banana Bread
Good 3.6/5
(86 ratings)
Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Banana Walnut Protein Muffins
Good 3.8/5
(85 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
Low-Fat Carrot Cake Muffins
Very Good 4.4/5
(34 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by AFRICAPARISH

Carbs: 34.1g | Fat: 0.5g | Fiber: 2.9g | Protein: 3.1g | Calories: 132.5
Carrot Cake Protein Muffins
Very Good 4.2/5
(17 ratings)
Carrot Cake Protein Muffins

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Whole Wheat Oat Pumpkin Muffins
Very Good 4.5/5
(98 ratings)
Whole Wheat Oat Pumpkin Muffins

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Cinnamon Apple Muffins
Very Good 4.2/5
(95 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Low- Carb,  High- Fiber Bran Muffins (rich in omega 3 fatty acid)
Very Good 4.7/5
(3 ratings)
Low- Carb, High- Fiber Bran Muffins (rich in omega 3 fatty acid)

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.Submitted by TRISHJACK

Carbs: 18.3g | Fat: 5.2g | Fiber: 5g | Protein: 5.2g | Calories: 126.2
Apple-cinnamon Bran Muffins
(no ratings)
Apple-cinnamon Bran Muffins

Great for a breakfast on the go or a pre-workout snack. Decrease the brown sugar to 1/4 cup if you like less sweet muffins. If you don't want to use the cooked apple, try adding your favorite dried fruit or nuts to the batter instead.Submitted by JESSI30868

Carbs: 26.9g | Fat: 2.5g | Fiber: 2.2g | Protein: 3.4g | Calories: 129.9
Banana-Bran Muffins
Very Good 4.9/5
(20 ratings)
Banana-Bran Muffins

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.Submitted by KNITTINGFROG

Carbs: 23.9g | Fat: 0.9g | Fiber: 3.7g | Protein: 2.5g | Calories: 92.8
Gibbs Banana oat Bran Muffins
Very Good 4.1/5
(12 ratings)
Gibbs Banana oat Bran Muffins

Submitted by OSAUSSIE

Carbs: 14.5g | Fat: 2.4g | Fiber: 1.9g | Protein: 3.6g | Calories: 79.6
Missy's bariatric banana protein bread
(no ratings)
Missy's bariatric banana protein bread

2 cups almond flour, 1 tbsp baking powderSubmitted by MACKEYMAMA1

Carbs: 12.4g | Fat: 10.5g | Fiber: 2.5g | Protein: 7.8g | Calories: 167.3
Carrot Spice Muffins
Very Good 4.0/5
(1 rating)
Carrot Spice Muffins

recipe modified from fatfreevegan.comSubmitted by TOTCHIKO

Carbs: 26.8g | Fat: 0.5g | Fiber: 2.2g | Protein: 2.8g | Calories: 120
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