13 Aphrodisiac Foods to Put You in the Mood
(Recipe Collection)

24 Recipes Created by MILTONS_MAMA

Recipes in this Collection

Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(202 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Green Beans with Balsamic Onions and Almonds
Very Good 4.4/5
(51 ratings)
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by SPARK_RECIPES

Carbs: 13g | Fat: 7.5g | Fiber: 5.3g | Protein: 3.9g | Calories: 124.6
Broiled Asparagus
Very Good 4.5/5
(176 ratings)
Broiled Asparagus

This is the best asparagus you will ever have!Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Asparagus Salad with Lemon Soy Vinaigrette
Very Good 4.2/5
(69 ratings)
Asparagus Salad with Lemon Soy Vinaigrette

Good side dish and an easy way to get in a serving of veggies.

Carbs: 10.9g | Fat: 3.8g | Fiber: 4.1g | Protein: 4.2g | Calories: 81.6
Avocado Hummus
Very Good 4.2/5
(34 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by LEDANSER

Carbs: 32.5g | Fat: 8.1g | Fiber: 7.4g | Protein: 8.3g | Calories: 227.9
Bean, Corn & Avocado Salad
Very Good 4.6/5
(258 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.4/5
(341 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Banana Chocolate Chip Muffins
Very Good 4.1/5
(419 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Low-Fat  Banana Bread
Very Good 4.3/5
(167 ratings)
Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by COLLEEN76

Carbs: 21.4g | Fat: 2.2g | Fiber: 2.4g | Protein: 3g | Calories: 108.2
Banana Oatmeal Cookies
Very Good 4.3/5
(169 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Rich & Creamy Green Onion Peppercorn Ranch Dressing
Incredible! 5.0/5
(1 rating)
Rich & Creamy Green Onion Peppercorn Ranch Dressing

A delicious restaurant style ranch dressing - with half the fat and calories! Submitted by BEDAAI

Carbs: 4.2g | Fat: 9.1g | Fiber: 0.1g | Protein: 0.9g | Calories: 102.9
Single-Serving Chocolate Brownie
Very Good 4.1/5
(447 ratings)
Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Flourless Gluten-Free Chocolate Cake with Raspberries
Good 3.7/5
(80 ratings)
Flourless Gluten-Free Chocolate Cake with Raspberries

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

Carbs: 40g | Fat: 10.1g | Fiber: 3g | Protein: 5.1g | Calories: 254.4
Chocolate Caramel Pecan Cake
Very Good 4.2/5
(41 ratings)
Chocolate Caramel Pecan Cake

A rich dessert that chocolate lovers will fall for.Submitted by AH32605

Carbs: 33.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 2.6g | Calories: 199.2
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(195 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Baked Cinnamon Apples
Very Good 4.2/5
(137 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 57.5g | Fat: 4g | Fiber: 3.5g | Protein: 0.4g | Calories: 214.1
Apple Strawberry Salsa with Cinnamon Tortilla Chips
Very Good 4.5/5
(29 ratings)
Apple Strawberry Salsa with Cinnamon Tortilla Chips

Makes a great healthy and light treat for company or family, or just for you!Submitted by LADONAB

Carbs: 41.3g | Fat: 4.8g | Fiber: 6.3g | Protein: 4.5g | Calories: 203.9
Carmelized Figs with Port - Balsamic glaze
Incredible! 5.0/5
(1 rating)
Carmelized Figs with Port - Balsamic glaze

Figs are, in my opinion, an under appreciated fruit. I ADORE them and this is a low calorie, luxurious dessert that comes together in minutes and is fancy enough for a formal dinner party. Using aged, imported balsamic vinegar improves the final results even more!

And no, the black pepper is not a mistake.

This sauce is also good over fresh strawberries, grilled pineapple or peaches. Excellent with creme fraiche or low cal frozen yogurt. Submitted by COPEKAT

Carbs: 14.9g | Fat: 5.9g | Fiber: 1.9g | Protein: 0.7g | Calories: 127
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(380 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Spicy Black Bean Burgers
Very Good 4.2/5
(199 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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