Vegetables
(Recipe Collection)

67 Recipes Created by LINDA719

Recipes in this Collection

Cauliflower Fritters
Good 3.9/5
(58 ratings)
Cauliflower Fritters

A delicious way to serve up cauliflower that is low in fat, calories & carbs!Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Mexican Fried Rice
Very Good 4.0/5
(1 rating)
Mexican Fried Rice

A great meal or side dish!Submitted by PANDORALSU

Carbs: 27.9g | Fat: 1.2g | Fiber: 5.9g | Protein: 6.9g | Calories: 133
Began squash n been enchiladas
(no ratings)
Began squash n been enchiladas

Vegan enchiladasSubmitted by NOCHEDEA

Carbs: 60.8g | Fat: 6.6g | Fiber: 12.1g | Protein: 12.4g | Calories: 319.3
Carrot Pumpkin Bars
Very Good 4.5/5
(440 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Black Bean Hummus
Very Good 4.2/5
(359 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Cowboy Caviar
Very Good 4.5/5
(319 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Quinoa-Black Bean Casserole
Very Good 4.2/5
(584 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1121 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Quinoa and Cheese
Good 3.9/5
(67 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
Healthful Sweet Potato Salad
Very Good 4.1/5
(7 ratings)
Healthful Sweet Potato Salad

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.Submitted by SKINNYINMYHEAD

Carbs: 9.2g | Fat: 3.8g | Fiber: 2g | Protein: 1.8g | Calories: 73
Blackeye peas & Stewed tomatoes
Good 3.0/5
(1 rating)
Blackeye peas & Stewed tomatoes

This is said to bring you good luck on the First day of the new year, I grew up eating this every Jan. 1st. Irish family not sure if that has anything to do with it or not but it is a tradition form my family.Submitted by BLAZEGRANT

Carbs: 4.3g | Fat: 0g | Fiber: 0.9g | Protein: 1g | Calories: 20.1
Yummy Stewed Tomatoes
(no ratings)
Yummy Stewed Tomatoes

A quick hearty hot tomato side dish. Easy and quick to make and yummy.Submitted by STILLPT12

Carbs: 7g | Fat: 4g | Fiber: 2g | Protein: 1.5g | Calories: 62.9
Tangy Summer Slaw
Very Good 4.1/5
(37 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 2.2g | Fiber: 2g | Protein: 2.4g | Calories: 52.5
Homemade Peanut Butter
Very Good 4.2/5
(151 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
Tomato Gravy
Very Good 4.0/5
(1 rating)
Tomato Gravy

This is good with any grain for a main dish, or just plain over rice, noodles, biscuits or potatoes. I also serve this over my Salisbury Steak. Wonderful!Submitted by BUDGETMOM

Carbs: 5.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 1.4g | Calories: 83.8
Savory Vegetarian Gravy
Very Good 4.1/5
(16 ratings)
Savory Vegetarian Gravy

Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version! Submitted by STEPFANIER

Carbs: 3.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.7g | Calories: 46.4
Roasted sweet potato and white bean dip
(no ratings)
Roasted sweet potato and white bean dip

Submitted by KSUGIRL93

Carbs: 10.8g | Fat: 4.3g | Fiber: 1.7g | Protein: 2.2g | Calories: 88.2
Nessa's Yam Spread
(no ratings)
Nessa's Yam Spread

A perfect spread if you want something warm on your sandwich, or a dip. Submitted by NESSAROZE

Carbs: 12.7g | Fat: 1g | Fiber: 2.2g | Protein: 1.7g | Calories: 66.3
candied yam fries
(no ratings)
candied yam fries

Submitted by MISSTWIZTIDTEA

Carbs: 23.8g | Fat: 0.1g | Fiber: 2.7g | Protein: 1.1g | Calories: 98.8
cranberry/yam/apple salad
(no ratings)
cranberry/yam/apple salad

Chilled slighly tart winter salad that can be made in advance.Submitted by SALLYK65

Carbs: 24.6g | Fat: 0.3g | Fiber: 3.6g | Protein: 0.6g | Calories: 98.8
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