Low Carb
(Recipe Collection)

19 Recipes Created by YESICON2

Recipes in this Collection

Cool Cucumber Salad
Very Good 4.3/5
(321 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Vanilla Chia Seeds Pudding
(no ratings)
Vanilla Chia Seeds Pudding

So good for breakfast or a dessertSubmitted by KELLY_NZ

Carbs: 47.6g | Fat: 23.9g | Fiber: 17.4g | Protein: 18.8g | Calories: 450.7
My Fave Green Beans
Very Good 4.9/5
(8 ratings)
My Fave Green Beans

Yummy side dishSubmitted by BRIANN2

Carbs: 8.8g | Fat: 13.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 157.6
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1468 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Pizza Eggs
Very Good 4.5/5
(2 ratings)
Pizza Eggs

Great pizza like tast low carbs good brunch ideaSubmitted by JENNYLEIGH73

Carbs: 2.2g | Fat: 17.8g | Fiber: 0g | Protein: 22.4g | Calories: 262.4
Healthy Veggie Pizza on Flourless Cauliflower Crust
Good 3.9/5
(93 ratings)
Healthy Veggie Pizza on Flourless Cauliflower Crust

When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!Submitted by BLOGILATES

Carbs: 3.5g | Fat: 3.1g | Fiber: 1g | Protein: 4.3g | Calories: 60
Cheese quesadilla
Very Good 4.2/5
(126 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Caulitators
Very Good 4.4/5
(82 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(216 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Roasted Broccoli
Very Good 4.5/5
(203 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Apple & Broccoli Salad
Very Good 4.6/5
(5 ratings)
Apple & Broccoli Salad

Similar to a Waldorf SaladSubmitted by RBNORTH66

Carbs: 15.3g | Fat: 2.4g | Fiber: 3.5g | Protein: 1.6g | Calories: 82.2
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(152 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(941 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1497 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
RealEasy Mayonnaise
Very Good 4.0/5
(3 ratings)
RealEasy Mayonnaise

My friend, Laci, taught me how to make this mayo. You can read about the trick here: http://picketfencepaleo.com/3-minute-mayo/Submitted by LAURAG1

Carbs: 0g | Fat: 13.8g | Fiber: 0g | Protein: 0.4g | Calories: 124.2
Chocolate Peanut Butter Flax Energy Balls
Good 3.4/5
(23 ratings)
Chocolate Peanut Butter Flax Energy Balls

Submitted by BEINHAVE

Carbs: 3.1g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.8g | Calories: 40
Easiest Fish Ever!
Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.Submitted by STRONGINTHECITY

Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
Easy Breakfast TO GO!
Very Good 4.4/5
(10 ratings)
Easy Breakfast TO GO!

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...Submitted by HAPPY92003

Carbs: 5.7g | Fat: 17.2g | Fiber: 2g | Protein: 29.2g | Calories: 302.2
Cauliflower Rice
Very Good 4.8/5
(6 ratings)
Cauliflower Rice

This is an excellent low-carb and gluten-free alternative to rice.Submitted by GFYOGAMOM

Carbs: 10g | Fat: 0.4g | Fiber: 4.2g | Protein: 3.2g | Calories: 47.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1124474