amanda
(Recipe Collection)

9 Recipes Created by SNHUAR1103

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1123 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Not Fried Rice
Very Good 4.1/5
(284 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(173 ratings)
Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Low-Fat Spinach Lasagna
Very Good 4.4/5
(117 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Stuffed Mushrooms
Very Good 4.3/5
(65 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Italian pasta salad with a Greek flair
Incredible! 5.0/5
(3 ratings)
Italian pasta salad with a Greek flair

Submitted by CCANEZ

Carbs: 32.4g | Fat: 14.5g | Fiber: 4.7g | Protein: 6.9g | Calories: 275.9
Fruit Smoothie
Incredible! 5.0/5
(2 ratings)
Fruit Smoothie

Submitted by FRHAYS

Carbs: 54.8g | Fat: 13.5g | Fiber: 14.6g | Protein: 10.8g | Calories: 364.5
Hummus (no olive oil)
Very Good 4.8/5
(4 ratings)
Hummus (no olive oil)

The best hummus I've made yet! I had to look at the recipe a few times to make sure that I wasn't leaving olive oil out - rest assured, the it doesn't call for any oil and tastes amazing!Submitted by AMYBDK

Carbs: 30.5g | Fat: 11.3g | Fiber: 6.5g | Protein: 8.5g | Calories: 244.9
Low-Cal Fettuccine Alfredo
Incredible! 5.0/5
(1 rating)
Low-Cal Fettuccine Alfredo

Submitted by HARDWICKL

Carbs: 81.1g | Fat: 14.8g | Fiber: 3.6g | Protein: 23.9g | Calories: 542.3
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