Challenge
(Recipe Collection)

8 Recipes Created by GLASSART43

Recipes in this Collection

Feta & Spinach Egg Whites
Very Good 4.2/5
(718 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(175 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Eggplant Taco Filling
Very Good 4.0/5
(15 ratings)
Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by PETITEBAKER

Carbs: 16.2g | Fat: 7.1g | Fiber: 4.4g | Protein: 4.5g | Calories: 140.8
Quinoa and Black Bean Salad
Very Good 4.5/5
(169 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Black Bean Confetti Salad
Very Good 4.6/5
(5 ratings)
Black Bean Confetti Salad

This recipe is adapted from one found on www.smittenkitchen.com. Makes 8 servings of 1 cup each. The ingredients are approximate, there is no need to be precise with this. Pretty much just add everything to taste! (This is also great as a salsa like dip for light tostito chips!) For more visual effect, use 1 green pepper and 1 each of red, orange, and yellow.

Submitted by ALLIE203

Carbs: 34.5g | Fat: 1.4g | Fiber: 7.7g | Protein: 9.2g | Calories: 179.6
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(186 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
turkey burger italian
Very Good 4.3/5
(26 ratings)
turkey burger italian

Submitted by STARTINGOVER03

Carbs: 5.6g | Fat: 11.5g | Fiber: 0.4g | Protein: 28.3g | Calories: 235.9
Crispy Baked Egg Rolls
Very Good 4.3/5
(251 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by HARV47

Carbs: 14.5g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.6g | Calories: 94.1
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