Paradise
(Recipe Collection)

22 Recipes Created by KERRI112

Recipes in this Collection

Slow Cooker Chicken Stew
Good 3.8/5
(173 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Chicken-rice casserole
Good 3.8/5
(12 ratings)
Chicken-rice casserole

I got this out of a diabetic cook book someone has given me, but just never really looked at. It makes for a great bathroom book (hahaha)Submitted by MARYSZOO

Carbs: 7.4g | Fat: 2.8g | Fiber: 0.5g | Protein: 28.2g | Calories: 175.3
Whole-Wheat Pita Chips
Very Good 4.3/5
(35 ratings)
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 3.1g | Calories: 100
Easy Bake Chicken Casserole
(no ratings)
Easy Bake Chicken Casserole

Easy Chicken and rice bakeSubmitted by KERRI112

Carbs: 25.8g | Fat: 9.2g | Fiber: 1.2g | Protein: 6g | Calories: 508.6
Andy's Turkey-Stuffed Peppers
Very Good 4.4/5
(113 ratings)
Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by GUTTERNUTS

Carbs: 12.4g | Fat: 7.1g | Fiber: 2.2g | Protein: 17.5g | Calories: 177.8
Cajun parmesan crusted Pork cutlets with white gravy
(no ratings)
Cajun parmesan crusted Pork cutlets with white gravy

spicey pork cutlets but not to spicey.Submitted by KERRI112

Carbs: 1.5g | Fat: 4.8g | Fiber: 0g | Protein: 9.8g | Calories: 86.3
Kielbasa and Potatoes
(no ratings)
Kielbasa and Potatoes

I make this dish all the time quick and easy to make

Carbs: 34g | Fat: 22g | Fiber: 6g | Protein: 12.7g | Calories: 374
Meatloaf Plus Onion Soup Mix
Very Good 4.6/5
(17 ratings)
Meatloaf Plus Onion Soup Mix

It's souperior! It's souperb! It's just plain souper!Submitted by CLSHORES

Carbs: 13.6g | Fat: 7.6g | Fiber: 0.7g | Protein: 25.7g | Calories: 245.9
Kerri's Goulash
(no ratings)
Kerri's Goulash

Hearty dish I whipped up last minuteSubmitted by KERRI112

Carbs: 27.1g | Fat: 13.1g | Fiber: 3.4g | Protein: 16.3g | Calories: 292.6
Turkey Meatloaf
Very Good 4.7/5
(36 ratings)
Turkey Meatloaf

This is a fast, easy, and flavorful rendition of a favored food - meat loaf. You buy cheap and common ingredients to prepare a healthy main dish. I generally serve this with a side of steamed broccoli, green beans or mixed veggies.

With 2g of fat and 28g of protein, you can't go wrong!Submitted by ELLIJOS

Carbs: 13.3g | Fat: 2.7g | Fiber: 0.4g | Protein: 28.5g | Calories: 220.6
Tuna and White Bean Salad
Good 3.9/5
(309 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Buttermilk Marinated Chicken Breasts (OAMC)
Very Good 4.7/5
(19 ratings)
Buttermilk Marinated Chicken Breasts (OAMC)

Submitted by KREGIER

Carbs: 3.9g | Fat: 3.2g | Fiber: 0.1g | Protein: 55.6g | Calories: 282.8
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(425 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Grilled BBQ Chicken Flatbreads
Very Good 4.3/5
(63 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(686 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
cream of wheat w/ 2% milk no salt
(no ratings)
cream of wheat w/ 2% milk no salt

Great hot breakfastSubmitted by KERRI112

Carbs: 39g | Fat: 6.3g | Fiber: 1g | Protein: 14g | Calories: 272.5
chipotle barbeque chicken and potatoes
Good 3.7/5
(3 ratings)
chipotle barbeque chicken and potatoes

Submitted by LINDSAYI

Carbs: 22.3g | Fat: 1.8g | Fiber: 2.3g | Protein: 19.2g | Calories: 186.1
Cream of Chicken and Potatoes
(no ratings)
Cream of Chicken and Potatoes

Chicken Breast with white potatoesSubmitted by TWEETBIRDY

Carbs: 70.8g | Fat: 3.9g | Fiber: 8.3g | Protein: 17.2g | Calories: 385.1
Oven-Roasted Baby Red Potatoes
Very Good 4.6/5
(139 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
roasted red potatoes
(no ratings)
roasted red potatoes

quick and easySubmitted by KERRI112

Carbs: 27g | Fat: 18g | Fiber: 2.3g | Protein: 3g | Calories: 274
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