DIPS
(Recipe Collection)

7 Recipes Created by AKELAZ

Recipes in this Collection

BLT Dip
Very Good 4.2/5
(136 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
Lemon Zucchini Dip
Good 3.9/5
(45 ratings)
Lemon Zucchini Dip

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.8/5
(46 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Low-Fat Hummus
Very Good 4.0/5
(61 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by JULZ654

Carbs: 4.4g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.2g | Calories: 25
Avocado Cream
Very Good 4.3/5
(44 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1
Semi-Spicy Keto Hummus
(no ratings)
Semi-Spicy Keto Hummus

Made with black soybeans instead of garbanzos / chick peasSubmitted by APORIANAT

Carbs: 1.2g | Fat: 5.2g | Fiber: 0.9g | Protein: 1.5g | Calories: 51.3
Cottage cheese, cream cheese, garlic dip
Incredible! 5.0/5
(1 rating)
Cottage cheese, cream cheese, garlic dip

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!Submitted by AMBERRULE

Carbs: 1.9g | Fat: 9.6g | Fiber: 0g | Protein: 5.7g | Calories: 116.1
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