Recipes to try
(Recipe Collection)

15 Recipes Created by MMWINS

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(521 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Massaged Kale Salad
Very Good 4.1/5
(56 ratings)
Massaged Kale Salad

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
Kale and Sweet Potato Sautee
Very Good 4.5/5
(15 ratings)
Kale and Sweet Potato Sautee

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.Submitted by GBERGHORN

Carbs: 28g | Fat: 8g | Fiber: 6.4g | Protein: 5.7g | Calories: 190.6
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(561 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Mini Cheesecakes
Very Good 4.5/5
(846 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

Carbs: 14.5g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 119.3
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(590 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.5/5
(54 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Roasted Asparagus
Very Good 4.7/5
(97 ratings)
Roasted Asparagus

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
Shrimp & Veggie Stir-Fry w/ a Twist
Very Good 4.8/5
(8 ratings)
Shrimp & Veggie Stir-Fry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by EMMB87

Carbs: 14.8g | Fat: 8g | Fiber: 2.6g | Protein: 14.2g | Calories: 231.6
Elise's High Protein Coconut Pancakes
Incredible! 5.0/5
(2 ratings)
Elise's High Protein Coconut Pancakes

Delicious with fruitSubmitted by TWOCHICSLNE

Carbs: 18.4g | Fat: 3.1g | Fiber: 4.8g | Protein: 13.3g | Calories: 149.5
RealEasy Mayonnaise
Very Good 4.0/5
(3 ratings)
RealEasy Mayonnaise

My friend, Laci, taught me how to make this mayo. You can read about the trick here: http://picketfencepaleo.com/3-minute-mayo/Submitted by LAURAG1

Carbs: 0g | Fat: 13.8g | Fiber: 0g | Protein: 0.4g | Calories: 124.2
Super Simple Lemon Pepper Salmon Steak
Very Good 4.8/5
(4 ratings)
Super Simple Lemon Pepper Salmon Steak

10 minute gourmet meal!Submitted by CHELLETRON

Carbs: 4.1g | Fat: 28g | Fiber: 0.2g | Protein: 78.5g | Calories: 597.3
Parmesan Herb Baked Tilapia
Very Good 4.6/5
(110 ratings)
Parmesan Herb Baked Tilapia

Submitted by ROSEOFSHARON73

Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
Baked Egg Rolls
Very Good 4.2/5
(27 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 6.8g | Fiber: 2.8g | Protein: 20.2g | Calories: 267
Black Bean & Corn Salad
Incredible! 5.0/5
(1 rating)
Black Bean & Corn Salad

This is a great salad served inside a whole-wheat pita with lettuce, salsa and a wedge of avocado. Great with tortilla scoops to serve as an appetizer.Submitted by HEARTSEASE54

Carbs: 22.3g | Fat: 2.3g | Fiber: 5.3g | Protein: 5.4g | Calories: 121.8
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