Soups
(Recipe Collection)

35 Recipes Created by HEALTHYGRAMMY13

Recipes in this Collection

Black Bean Soup
Very Good 4.5/5
(186 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Andi's CrockPot Beef and Vegetable Soup with V8
Very Good 4.6/5
(7 ratings)
Andi's CrockPot Beef and Vegetable Soup with V8

Each time I make this it's a little different. You really can play with the amounts of ingredients. This is my base recipe and I tweak from there. You can cut the meat out too but I always use the beef bouillon cubes, you'll want to double or triple your veggies if you're going without the meat.Submitted by ANDICOONS

Carbs: 9.8g | Fat: 3g | Fiber: 1.8g | Protein: 10.1g | Calories: 110
Cabbage & Sausage Soup
Very Good 4.3/5
(41 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by CD1465829

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
Mexican Chicken soup
Very Good 4.2/5
(5 ratings)
Mexican Chicken soup

Delicious, quick and easy to make soup full of veggies, protein and fiber.Submitted by CASTILJD

Carbs: 38.5g | Fat: 2.2g | Fiber: 11g | Protein: 19.4g | Calories: 242.8
Good Ham Bean Soup
Very Good 4.2/5
(60 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Ham Potato & Cabbage Soup
(no ratings)
Ham Potato & Cabbage Soup

Submitted by TMFLING

Carbs: 30.2g | Fat: 7.3g | Fiber: 3.9g | Protein: 12.4g | Calories: 234.1
Best Chili Ever!
Very Good 4.8/5
(6 ratings)
Best Chili Ever!

Really is the best chili ever- lime and cilantro are the secret ingredients.Submitted by LITEHOPE

Carbs: 31g | Fat: 5.8g | Fiber: 8.9g | Protein: 17.6g | Calories: 244.4
Panera Black Bean Soup
Very Good 4.3/5
(18 ratings)
Panera Black Bean Soup

Submitted by SHAEBAY

Carbs: 51.3g | Fat: 1.6g | Fiber: 18.3g | Protein: 18.6g | Calories: 285.1
Slow Cooker Cheesy Potato Soup
Very Good 4.3/5
(109 ratings)
Slow Cooker Cheesy Potato Soup

Submitted by FLUFFYDADDY67

Carbs: 34.3g | Fat: 14.2g | Fiber: 2.5g | Protein: 15.4g | Calories: 322.3
Seriously the Best Creamy Chicken and Wild Rice Soup!
Incredible! 5.0/5
(5 ratings)
Seriously the Best Creamy Chicken and Wild Rice Soup!

This soup is sooooooo good you won't believe the calorie counts!! I got this recipe from a co-worker, but changed the ingredients a bit (originally called for 2 cups of heavy cream-yikes!) I don't think that you will miss any of it in this version. My kids even ate it!Submitted by CD7268569

Carbs: 19.9g | Fat: 3.6g | Fiber: 0.5g | Protein: 8.9g | Calories: 153.5
Easy French Onion Soup
Very Good 4.1/5
(218 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Hearty Beef & Barley Soup
Very Good 4.6/5
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.Submitted by SUNSETPOND

Carbs: 23.9g | Fat: 5.1g | Fiber: 4.7g | Protein: 14.3g | Calories: 196.2
Food Network Quick Pork Goulash
(no ratings)
Food Network Quick Pork Goulash

There are a few ingredients below not incorporated into the nutritional data (caraway seeds, paprika, red wine vinegar). This is because they were not listed as options in the food finder and their portions were such that they should not effect the nutritional dataSubmitted by CD12273517

Carbs: 31.5g | Fat: 13.3g | Fiber: 4.4g | Protein: 35.4g | Calories: 395.8
Homemade Vegetable Stock (Salt-Free)
Very Good 4.3/5
(46 ratings)
Homemade Vegetable Stock (Salt-Free)

Making homemade stock is so easy! It's a third the price of buying it in stores.
Submitted by CHEF_MEG

Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
Black Bean and Sausage Soup
Very Good 4.4/5
(438 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
This recipe has been marked private.
Black Bean Soup
Very Good 4.5/5
(58 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all daySubmitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Beef and Cabbage Soup
(no ratings)
Beef and Cabbage Soup

Submitted by BUTTERFLY1945

Carbs: 14.4g | Fat: 5g | Fiber: 3.9g | Protein: 31.1g | Calories: 233
Beef Barley Soup
Very Good 4.7/5
(3 ratings)
Beef Barley Soup

The flavor in this soup is unbelievable!Submitted by MAMOMOF4

Carbs: 18.8g | Fat: 4g | Fiber: 2.8g | Protein: 11.7g | Calories: 161.3
White Bean & Chicken Chili (adapted from Giada De Laurentiis)
(no ratings)
White Bean & Chicken Chili (adapted from Giada De Laurentiis)

Love this recipe but I didn't have all the ingredients so here is my version. Serving size 1.5 cups... so you can get at LEAST ten out of one batch. Makes a lot and 1 cup is very filling. TIP: FREEZE individual 1 cup portions in those Ball freezer containers! Grab one and there's your serving! You don't have to thaw it all!Submitted by WORKNMOM23

Carbs: 35.2g | Fat: 6.3g | Fiber: 7.3g | Protein: 29.1g | Calories: 308.6
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1126909