Air fryer
(Recipe Collection)

20 Recipes Created by PUNKIN7743

Recipes in this Collection

Keto Wiener Schnitzel in the Air Fryer
(no ratings)
Keto Wiener Schnitzel in the Air Fryer

Pork Tenderloin cutlets with keto breading Submitted by HORMONE_HEALTH

Carbs: 7.5g | Fat: 25g | Fiber: 3.3g | Protein: 52.1g | Calories: 465.9
Air Fryer Ranch Chicken
(no ratings)
Air Fryer Ranch Chicken

Air fryer ranch chickenSubmitted by SOSAYSTARA

Carbs: 9.6g | Fat: 3.4g | Fiber: 0.4g | Protein: 36.7g | Calories: 221.8
Crunchy air fryer fish - Cod
(no ratings)
Crunchy air fryer fish - Cod

Great alone or as part of a fish sandwich. Works with other fish, as well. I used cod for the nutritional info.Submitted by CASEYTALK

Carbs: 12g | Fat: 1g | Fiber: 0.5g | Protein: 21.8g | Calories: 147.9
Air Fryer sweet potato wedges
(no ratings)
Air Fryer sweet potato wedges

great for a side or a snack. Submitted by ELLENGRAY54

Carbs: 41.4g | Fat: 4.7g | Fiber: 5.1g | Protein: 2.2g | Calories: 208.5
Air Fryer Chicken
(no ratings)
Air Fryer Chicken

Easy and healthier fried chicken.Submitted by MARCIE2066

Carbs: 6.9g | Fat: 7g | Fiber: 0.3g | Protein: 21g | Calories: 178.8
Air fryer cauliflower
(no ratings)
Air fryer cauliflower

Mix all. Put in airfryerSubmitted by VEG1989

Carbs: 10g | Fat: 2.7g | Fiber: 4.8g | Protein: 3.8g | Calories: 67.8
Onion rings in air fryer
(no ratings)
Onion rings in air fryer

Onion rings no sodiumSubmitted by CAROOR

Carbs: 21.8g | Fat: 57.4g | Fiber: 7.8g | Protein: 14.9g | Calories: 628.6
Air Fryer Eggplant Parmesan
(no ratings)
Air Fryer Eggplant Parmesan

Frying the eggplant slices in an air fryer drastically reduces the calories. Submitted by JEANNEG99

Carbs: 38g | Fat: 11.9g | Fiber: 5.8g | Protein: 9.5g | Calories: 284.4
Air Fryer Sweet Potato Fries
(no ratings)
Air Fryer Sweet Potato Fries

Healthier way for crisp potato friesSubmitted by ARHUNT71

Carbs: 31.3g | Fat: 0.8g | Fiber: 5.3g | Protein: 3.1g | Calories: 138.7
Air Fryer Pretzel Chicken
(no ratings)
Air Fryer Pretzel Chicken

I typically make 4 - 5 servings at one time so that the entire package of Shake n Bake coating gets used.
If chicken breasts are large/thick, I slice them into 2 or even 3 horizontal layers like filets.Submitted by CD22823156

Carbs: 5g | Fat: 1.5g | Fiber: 0g | Protein: 27g | Calories: 135
Air fryer Onion pork chops
Very Good 4.0/5
(1 rating)
Air fryer Onion pork chops

Pork chops coated in onion soup mixSubmitted by MEL0873

Carbs: 0.9g | Fat: 13.4g | Fiber: 0.1g | Protein: 19.9g | Calories: 208.5
Cauliflower rice stuffed peppers in air fryer
(no ratings)
Cauliflower rice stuffed peppers in air fryer

Low sodium stuffed peppers in air fryer Submitted by CAROOR

Carbs: 16.7g | Fat: 13.8g | Fiber: 5g | Protein: 22.8g | Calories: 280.9
Tandoori Chicken in Air Fryer
(no ratings)
Tandoori Chicken in Air Fryer

This chicken cooks quickly in the air fryer and stays moist and juicy. Submitted by CD23199748

Carbs: 5g | Fat: 8.1g | Fiber: 0.6g | Protein: 33.9g | Calories: 231.7
Keto Cauliflower Fritters in the Air Fryer
Good 3.0/5
(1 rating)
Keto Cauliflower Fritters in the Air Fryer

Cauliflower FrittersSubmitted by HORMONE_HEALTH

Carbs: 3.4g | Fat: 6.4g | Fiber: 1.5g | Protein: 3.1g | Calories: 79.1
Air Fryer Fish
(no ratings)
Air Fryer Fish

A lighter fried fish. And so good!Submitted by DALITEFULD

Carbs: 40.4g | Fat: 14.5g | Fiber: 2g | Protein: 74.8g | Calories: 609.3
Airfryer Cauli-tots
(no ratings)
Airfryer Cauli-tots

yummy goodSubmitted by PUNKIN7743

Carbs: 38.3g | Fat: 11.8g | Fiber: 9.5g | Protein: 17.3g | Calories: 311
Air fryer Herb & cheese frittata
(no ratings)
Air fryer Herb & cheese frittata

great for breakfastSubmitted by PUNKIN7743

Carbs: 3g | Fat: 14.8g | Fiber: 0.4g | Protein: 12.6g | Calories: 197.5
Air fryer BBQ Ribs
Good 3.0/5
(1 rating)
Air fryer BBQ Ribs

yummy lo in fat!Submitted by PUNKIN7743

Carbs: 40g | Fat: 22.4g | Fiber: 0g | Protein: 18.3g | Calories: 429.6
Air fryer Eggplant Parm
(no ratings)
Air fryer Eggplant Parm

low fat and yummySubmitted by PUNKIN7743

Carbs: 23g | Fat: 9.6g | Fiber: 5.3g | Protein: 11.5g | Calories: 219.2
Air Fryer Scalloped Potatoes
(no ratings)
Air Fryer Scalloped Potatoes

delishSubmitted by PUNKIN7743

Carbs: 31.7g | Fat: 7.8g | Fiber: 4.5g | Protein: 9.1g | Calories: 231
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