Soups
(Recipe Collection)

49 Recipes Created by TAURUS2AT

Recipes in this Collection

Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(274 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.3g | Protein: 17.4g | Calories: 169.1
Slow Cooker Split Pea and Ham Soup
Very Good 4.5/5
(77 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(59 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(92 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Good Ham Bean Soup
Very Good 4.2/5
(58 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Cabbage & Sausage Soup
Very Good 4.3/5
(40 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by BCCSTAN

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
15 Bean Soup with Ham
Very Good 4.5/5
(39 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.Submitted by DAISYLADY

Carbs: 21.4g | Fat: 3.5g | Fiber: 9.3g | Protein: 17.2g | Calories: 187.3
Carrot-Ginger Soup
Very Good 4.4/5
(39 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by EHD630

Carbs: 19.1g | Fat: 3.1g | Fiber: 4.1g | Protein: 4.5g | Calories: 120.1
Alton Brown's Lentil Soup
Very Good 4.7/5
(33 ratings)
Alton Brown's Lentil Soup

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food NetworkSubmitted by RAVENGIRL103

Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
Borscht (Beet Soup)
Good 3.6/5
(30 ratings)
Borscht (Beet Soup)

Easy Beet SoupSubmitted by MAYABEAR13

Carbs: 17.9g | Fat: 1.5g | Fiber: 3.1g | Protein: 5.6g | Calories: 102.9
Broccoli & Cheese Soup
Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by DEEJ4FITNESS

Carbs: 16.2g | Fat: 3.9g | Fiber: 2.6g | Protein: 8.7g | Calories: 130.4
Butternut Squash Soup
Very Good 4.4/5
(26 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.Submitted by GARDENDIVA2

Carbs: 18.3g | Fat: 2.3g | Fiber: 0.3g | Protein: 5.6g | Calories: 110.9
Mom's Chicken Noodle Soup
Very Good 4.3/5
(26 ratings)
Mom's Chicken Noodle Soup

Submitted by WEEBIEVT

Carbs: 25.4g | Fat: 1.6g | Fiber: 2.8g | Protein: 11.7g | Calories: 166.8
Crockpot potato soup
Very Good 4.7/5
(24 ratings)
Crockpot potato soup

Submitted by ***BUBBLES***

Carbs: 33.3g | Fat: 7.9g | Fiber: 3.8g | Protein: 12.5g | Calories: 252.7
Summer Squash Soup
Very Good 4.0/5
(20 ratings)
Summer Squash Soup

A delicious, light soup full of protein and energy.Submitted by MISSMAI_CHAN

Carbs: 47.3g | Fat: 5.4g | Fiber: 9.5g | Protein: 9.7g | Calories: 264.8
Un-Chained Recipe Contest  Pasta e Fagioli
Very Good 4.5/5
(18 ratings)
Un-Chained Recipe Contest Pasta e Fagioli

Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.Submitted by TMARIE40

Carbs: 20g | Fat: 2.1g | Fiber: 5.2g | Protein: 12g | Calories: 141.9
Slow Cooker Split Pea Soup w/ Turkey Bacon
Very Good 4.9/5
(16 ratings)
Slow Cooker Split Pea Soup w/ Turkey Bacon

Fabulous split pea soup!! Even the kids love it!Submitted by HSMOM2FOUR

Carbs: 16g | Fat: 4.9g | Fiber: 5.4g | Protein: 8.5g | Calories: 136.4
Potato Soup
Very Good 4.7/5
(16 ratings)
Potato Soup

Submitted by MERTPTA

Carbs: 19g | Fat: 8.1g | Fiber: 1.9g | Protein: 5g | Calories: 165.9
Warm You Up Chicken Tortilla Soup
Very Good 4.4/5
(15 ratings)
Warm You Up Chicken Tortilla Soup

Great for cold nights! This "stew" will warm you up from the inside out!Submitted by CHENIA

Carbs: 39g | Fat: 11.1g | Fiber: 6.8g | Protein: 19.4g | Calories: 322.2
Pasta Fagioli Soup (Vegetarian)
Very Good 4.1/5
(15 ratings)
Pasta Fagioli Soup (Vegetarian)

A hearty, filling soup you will crave again and again.Submitted by ROBYNWOLFE

Carbs: 31.6g | Fat: 0.9g | Fiber: 6.6g | Protein: 8.4g | Calories: 156.5
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