Current Week Recipes
(Recipe Collection)

14 Recipes Created by VIGORIA

Recipes in this Collection

Egg Salad
Very Good 4.2/5
(49 ratings)
Egg Salad

A simple egg saladSubmitted by AHOLLAND1315

Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
Orange Cranberry Muffins
Very Good 4.0/5
(89 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(264 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Honey Garlic Pork Chops
Very Good 4.4/5
(742 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Caulitators
Very Good 4.4/5
(82 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2695 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Coach Dean's Blue Oatmeal
Good 3.8/5
(349 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Oatmeal Pancakes
Good 3.9/5
(211 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 6.9g | Fiber: 6.2g | Protein: 11.3g | Calories: 269.8
Homemade Applesauce
Very Good 4.4/5
(62 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!Submitted by MEGTHEKIWI

Carbs: 23g | Fat: 0.2g | Fiber: 3.4g | Protein: 0.3g | Calories: 80.1
Chicken and Creamy Curry Wrap
Good 3.9/5
(189 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Easy Vegetable Enchiladas
Very Good 4.3/5
(111 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Naan
Very Good 4.5/5
(2 ratings)
Naan

An Indian flatbread (with a few of my own variations)Submitted by MARYHELEN2007

Carbs: 24.9g | Fat: 2.6g | Fiber: 1.4g | Protein: 3.8g | Calories: 139.4
Terrific Turkey Meatloaf
Very Good 4.1/5
(177 ratings)
Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by TRBOISE

Carbs: 9.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 27.5g | Calories: 245
Garlic-Roasted Red Potatoes
Very Good 4.4/5
(151 ratings)
Garlic-Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.7g | Fiber: 2.7g | Protein: 3.7g | Calories: 197.2
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