RECIPES
(Recipe Collection)

8 Recipes Created by PARASKEVI13

Recipes in this Collection

The BEST Tuna Salad
Very Good 4.2/5
(188 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by CD3031723

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Chocolate banana nut muffin
(no ratings)
Chocolate banana nut muffin

Yummy dessertSubmitted by KLAYLUQUE

Carbs: 12.3g | Fat: 9.8g | Fiber: 0.4g | Protein: 1.9g | Calories: 131.4
Dijon Chicken Wrap
Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by HEIDICOLT

Carbs: 25.2g | Fat: 7.5g | Fiber: 2.9g | Protein: 22g | Calories: 267.9
egg salad sandwich
Very Good 4.5/5
(11 ratings)
egg salad sandwich

Submitted by GRANDBRAT

Carbs: 44.8g | Fat: 8.6g | Fiber: 1g | Protein: 15.1g | Calories: 311.9
BLT Chicken Salad
Very Good 4.4/5
(9 ratings)
BLT Chicken Salad

Easy spin on a BLTSubmitted by AMANDA61982

Carbs: 12.4g | Fat: 13.6g | Fiber: 2.8g | Protein: 23.4g | Calories: 266.2
Chicken Pasta salad
Very Good 4.3/5
(8 ratings)
Chicken Pasta salad

Submitted by MBOROS

Carbs: 20.1g | Fat: 11.8g | Fiber: 0.4g | Protein: 18.5g | Calories: 267.1
Ham & 2 cheese quiche
Good 3.8/5
(6 ratings)
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by CAPENKEYS2

Carbs: 10.7g | Fat: 16.6g | Fiber: 0.2g | Protein: 15.4g | Calories: 257.1
SouthWest Turkey Burgers
Very Good 4.3/5
(4 ratings)
SouthWest Turkey Burgers

Submitted by LAURI1974

Carbs: 0g | Fat: 2g | Fiber: 0g | Protein: 5.5g | Calories: 40
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