Diabetic
(Recipe Collection)

5 Recipes Created by JAZLOVR

Recipes in this Collection

Diabetic Cajun Shrimp with vegetables and rice
Very Good 4.7/5
(3 ratings)
Diabetic Cajun Shrimp with vegetables and rice

THIS RECIPE CALLS FOR VEGETABLE COOKING SPRAY and GREEN ONIONS WHICH IS NOT IN THE SPARK DATA BASESubmitted by RD03875

Carbs: 27.3g | Fat: 7.4g | Fiber: 5.1g | Protein: 38.6g | Calories: 330.5
DIABETIC INSPIRED VEGGIE CHILI
Incredible! 5.0/5
(1 rating)
DIABETIC INSPIRED VEGGIE CHILI

TURKEY CHILI WITH VEGGIES AND BEANSSubmitted by PURPOSEPOWER95

Carbs: 18.2g | Fat: 2.2g | Fiber: 4.7g | Protein: 16.1g | Calories: 147.9
Diabetic Chicken Cacciatore
Incredible! 5.0/5
(1 rating)
Diabetic Chicken Cacciatore

Found this on a diabetic web site, I made changes and liked MY changes better than their recipe.
You can add mushrooms if desiredSubmitted by RD03875

Carbs: 19.5g | Fat: 11.3g | Fiber: 4.3g | Protein: 31.2g | Calories: 297.3
Diabetic Friendly Chocolate Smoothy
Incredible! 5.0/5
(1 rating)
Diabetic Friendly Chocolate Smoothy

I'm a type II diabetic and I love chocolate. I also have developed a sensitivity to the casein in milk so when I discovered Almond Breeze almond milk I was overjoyed! I really hate the taste of soy and rice milks and because of the diabetes I have to watch my carbs...soy and rice milk have the same amount of carbs per glass as a regular glass of milk...almond milk has less than half and the unsweetened varieties have only 2 grams of carbs per serving!! I made this with the unsweetened kind but you can always sweeten it up with some splenda or stevia or if you aren't watching your carbs you could use the sweetened chocolate almond milk or just increase the amount of banana used. Submitted by PENELOPECAT

Carbs: 17.7g | Fat: 11.9g | Fiber: 3.1g | Protein: 6.5g | Calories: 185.4
Diabetic Friendly French Toast
Incredible! 5.0/5
(1 rating)
Diabetic Friendly French Toast

This is a diabetic friendly version of traditional french toast made with Sara Lee Delightful wheat bread. It has 90 calories for two slices of bread and only 9 grams of carbs per slice! The rest of the carbs in this recipe mainly come from the sugar free pancake syrup. A serving is 1/4 of a cup which for me is a bit much...I can easily do with just 2 tablespoons (half) of syrup which will shave another 6 grams of carbs off the total for this recipe. Submitted by PENELOPECAT

Carbs: 33.5g | Fat: 6.8g | Fiber: 6.5g | Protein: 12.6g | Calories: 227.6
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