Barb’s Kitchen
(Recipe Collection)
24 Recipes Created by 7ALLSMILES2
Recipes in this Collection
Submitted by ROSEOFSHARON73
Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER
Submitted by FLUFFYDADDY67
This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.
These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.
* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.
I also extended the cooking time. The original time was 20 mins.Submitted by NANADEB49
A low-fat take on a New Orleans favorite.Submitted by DEBBEV
A warm, sweet baked apple is the perfect ending to any meal.
Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by YERVANT
Quick, easy and low-fat!Submitted by NOVAMATER
This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107
Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY
Very tasty and easy to makeSubmitted by BUSYCHARLES
Submitted by JNORMAN1969
Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by KRAVMAGAGIRL
This is a makeover of Cracker Barrel's Chicken & Dumplings. My aunt had created the original recipe which called for 1.75 lb chicken and whole milk. It was always one of my families favorite dinners that I made once in a while on special Sundays. Recently, I decided to try a healthier version of it with lower calories, cholesterol & sodium to see if it would pass the "family test". It did! They couldn't tell the difference. The healthy version of this recipe went down 76 calories, 31mg cholosterol & 1104 mg of sodium per serving.
On a side note, I know some people who use prepackaged biscuit dough to make their dumplings to make it easier but I don't like the taste of the perservatives because it makes the whole recipe taste like it came out of can. There is nothing like homemade!
Submitted by INDIANAGAL1
Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.
Delicious cod!Submitted by MSDESERTRODENT
Turn caprese salad into a fun appetizer by serving it in shot glasses!Submitted by SPARK_RECIPES
Just like delivery, only better!Submitted by BONDGIRL2010