Drinks
(Recipe Collection)

1 Recipe Created by JULESFORD

Recipes in this Collection

Dietitian Becky's Grape Flavored Sports Drink
Good 3.3/5
(35 ratings)
Dietitian Becky's Grape Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather. Submitted by COACH_NICOLE

Carbs: 17.2g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 66.9
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1130552