2020 Collection
(Recipe Collection)

8 Recipes Created by WENDYMC67

Recipes in this Collection

Roasted Red Pepper Hummus
Very Good 4.0/5
(2 ratings)
Roasted Red Pepper Hummus

Submitted by AMSTANDLEY

Carbs: 2.4g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.8g | Calories: 14.7
Low-Fat Hummus
Very Good 4.0/5
(59 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by JULZ654

Carbs: 4.4g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.2g | Calories: 25
Roasted Red Pepper Hummus
Incredible! 5.0/5
(2 ratings)
Roasted Red Pepper Hummus

Tasty dip or sandwich spreadSubmitted by DREYGAN

Carbs: 9.5g | Fat: 4.9g | Fiber: 2.1g | Protein: 4.4g | Calories: 95.7
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1125 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
Very Good 4.9/5
(7 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by YOSHI80

Carbs: 11.4g | Fat: 2.3g | Fiber: 2.8g | Protein: 10.1g | Calories: 113
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(563 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Bourbon Glazed Salmon
Very Good 4.6/5
(72 ratings)
Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(109 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
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