
Healthy Eating
(Recipe Collection)
51 Recipes Created by AMPROSPA
Recipes in this Collection
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG
This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO
Old ww 2 pointsSubmitted by BONO21
My quick fried rice recipeSubmitted by ANNROBERTS54
Submitted by LAWOLF2
I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. But man are they delicious! I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. It is also easy to make gluten free! Here is the original recipe: http://greenswampsoup.com/2011/02/vegan-chocolate-cupcakes-with-hazelnut-cream-frosting/Submitted by KTIERNAN09
slightly sweet - low fat, low calorie and high in fiber - dont forget to spray the muffin liners with non stick cooking spray.
These freeze well too, so are handy for a quick breakfast or snack.Submitted by JADARR
A tasty low calorie, low fat, low sugar snack that is easy to prepare and the whole family will love.Submitted by DOZER189
This egg bake is low in calories and saturated fat, but has 7 grams of protein!
Submitted by EGGLANDS2017
Recipe from Startmakingchoices.comSubmitted by ITSJUSTCMC
Tasty and worth the effort. My kids love wontons!Submitted by GREENFROG57
Submitted by JIUJITSUDUDE
simple 50-50 white flour buckwheat quick bread (for people needing to avoid yeast breads) intended for a bread machineSubmitted by SWAMPYANKEE72
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED
This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER
Submitted by SCAR32
The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO