Tiffs Recipes
(Recipe Collection)

12 Recipes Created by WILLIAMSTIFF

Recipes in this Collection

Taco Seasoning (Low Sodium Substitute)
Very Good 4.7/5
(129 ratings)
Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
Roasted Asparagus
Very Good 4.6/5
(105 ratings)
Roasted Asparagus

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(207 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(526 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(155 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Eggplant, Squash and Zucchini Casserole
Very Good 4.6/5
(56 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Yogurt Jello
Very Good 4.6/5
(107 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Easy Homemade Ranch Dressing - 1 cup (16 TB)
Incredible! 5.0/5
(2 ratings)
Easy Homemade Ranch Dressing - 1 cup (16 TB)

Don't buy ranch dressing! You won't believe how easy this is.... you (or your kids) can make homemade ranch dressing in a flash... no MSG, no preservatives, and NO carbs!Submitted by JESSDACHEF

Carbs: 0.4g | Fat: 6.4g | Fiber: 0g | Protein: 0.2g | Calories: 60.2
Grilled Asparagus
Incredible! 5.0/5
(2 ratings)
Grilled Asparagus

Delicious twist on asparagus!Submitted by MSCHILLER36

Carbs: 5.2g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.6g | Calories: 45.9
Pickled Beets Sugar Free
Incredible! 5.0/5
(3 ratings)
Pickled Beets Sugar Free

These are good easy pickled beets!Submitted by CDMADDOX

Carbs: 6g | Fat: 0g | Fiber: 0.8g | Protein: 0.8g | Calories: 35.5
NC vinegar BBQ Sauce Sandi
Incredible! 5.0/5
(1 rating)
NC vinegar BBQ Sauce Sandi

Delicious and tangy NC style bbq sauce. Using Truvia instead of brown sugar to save sugar grams and calories. Use on pulled pork or chickenSubmitted by SANDRAMONROE

Carbs: 4g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.1g | Calories: 13.6
Mom's Vegetable Soup
Incredible! 5.0/5
(2 ratings)
Mom's Vegetable Soup

Great soup for cold dreary winter days! Best to let sit on the stove on low all day. Fills the house with the best aroma.Submitted by GAMECOX

Carbs: 16.5g | Fat: 6.1g | Fiber: 2.9g | Protein: 8.4g | Calories: 156.3
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