meat/seafood
(Recipe Collection)

4 Recipes Created by DYANE1

Recipes in this Collection

Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(198 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Oven Fried Cajun Catfish
Very Good 4.8/5
(12 ratings)
Oven Fried Cajun Catfish

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes."Submitted by MORETHANWEIGHT

Carbs: 10.6g | Fat: 4g | Fiber: 1.1g | Protein: 20.1g | Calories: 161.5
Pan Fried Scallops
(no ratings)
Pan Fried Scallops

Submitted by LILMISSROSE24

Carbs: 1.1g | Fat: 2.4g | Fiber: 0g | Protein: 7.6g | Calories: 57.7
Lemon Garlic Salmon
Very Good 4.1/5
(22 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by TIFFANYWARD

Carbs: 1.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 31.8g | Calories: 201.9
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