Barbara Culbreath
(Recipe Collection)

38 Recipes Created by BARBAREL

Recipes in this Collection

Smoked Turkey Sausage with Peppers and Onion
Very Good 4.6/5
(5 ratings)
Smoked Turkey Sausage with Peppers and Onion

You'll never miss the fat from the traditional dish! I added a blend of finely diced jalapeno, hot banana and habanero peppers to kick up the heat factor and served it with a side of Steamfresh® Chef's Favorites - Lightly Sauced Roasted Red Potatoes with Oven Roasted Garlic Butter Sauce. Submitted by KETOLISA2020

Carbs: 11.9g | Fat: 8.2g | Fiber: 2.5g | Protein: 16.3g | Calories: 180.3
Fajita Chicken
Very Good 4.7/5
(40 ratings)
Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!Submitted by NOME__

Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1487 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(951 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(534 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Black Bean and Sausage Soup
Very Good 4.4/5
(431 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(177 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(569 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Stuffed Bell Peppers
Very Good 4.4/5
(295 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Turkey Muffins/Loaves
Very Good 4.6/5
(127 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Slow Cooker Orange Chicken
Good 3.8/5
(128 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
Easy Low-Fat Individual Peach Cobblers
Very Good 4.0/5
(116 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 3.2g | Calories: 79.9
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(103 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Low-Fat Slow Cooker Chicken and Rice
Good 3.7/5
(88 ratings)
Low-Fat Slow Cooker Chicken and Rice

Easy and filling...no mess!Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 5.8g | Fiber: 1.2g | Protein: 29.7g | Calories: 281.3
Salsa Chicken
Very Good 4.2/5
(89 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by STEPFANIER

Carbs: 27.7g | Fat: 2.1g | Fiber: 5g | Protein: 24.1g | Calories: 220.9
Baked Chicken Parmesan with Roasted Summer Squash
Very Good 4.1/5
(50 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by CHEF_MEG

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.2g | Protein: 29.3g | Calories: 255.6
Smothered Chicken
Very Good 4.7/5
(42 ratings)
Smothered Chicken

Submitted by MRSMOHR

Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
Slow Cooker Cabbage Roll Casserole
Good 3.9/5
(42 ratings)
Slow Cooker Cabbage Roll Casserole

You'll love this healthy, simple alternative to cabbage rolls!Submitted by CHATTYCATHY2

Carbs: 14.3g | Fat: 3.5g | Fiber: 2.4g | Protein: 9.9g | Calories: 153.1
Almond Chicken with Rice
Very Good 4.6/5
(32 ratings)
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by AMARELAVITA

Carbs: 23.1g | Fat: 6g | Fiber: 2.6g | Protein: 31g | Calories: 267.7
Taco Casserole
Very Good 4.2/5
(21 ratings)
Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.Submitted by DOTTIEBEVERLY

Carbs: 29.5g | Fat: 7g | Fiber: 5g | Protein: 18.6g | Calories: 246.4
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