Sparrow's Favorites
(Recipe Collection)

9 Recipes Created by CD26054030

Recipes in this Collection

LCHF Chicken Drumsticks
Very Good 4.5/5
(4 ratings)
LCHF Chicken Drumsticks

Submitted by SLONGRIE8535

Carbs: 0.5g | Fat: 12g | Fiber: 0.1g | Protein: 15g | Calories: 167.6
Salmon patty
(no ratings)
Salmon patty

This holds together all right.Submitted by CD26054030

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.8g | Protein: 9.2g | Calories: 126.4
MAKEOVER: FRIED ZUCCHINI & SQUASH (by SPARROW125)
(no ratings)
MAKEOVER: FRIED ZUCCHINI & SQUASH (by SPARROW125)

Trial June 11, 2020

Carbs: 12.4g | Fat: 9.7g | Fiber: 3.3g | Protein: 1.4g | Calories: 135.9
Broiled Tilapia Parmesan
Very Good 4.6/5
(1537 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Tilapia with Vegetables
Very Good 4.2/5
(100 ratings)
Tilapia with Vegetables

Cookbook creator says: untried when addedSubmitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(967 ratings)
Skinny Sour Cream & Chicken Enchiladas

Cookbook creator says: not tried 6/23Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Baked Flounder with Lemon Shallot Butter
Very Good 4.5/5
(2 ratings)
Baked Flounder with Lemon Shallot Butter

Cookbook creator says: 7/20Submitted by MARYAXE

Carbs: 3.7g | Fat: 13.6g | Fiber: 0.6g | Protein: 31.4g | Calories: 265.1
Grandma Rose's Christmas Lasagna
Very Good 4.5/5
(2 ratings)
Grandma Rose's Christmas Lasagna

This is from the Reader's Digest Web site.
http://www.rd.com/advice-and-know-how/grandma-roses-lasagna/article169861.html Submitted by NEXTYEAR

Carbs: 19.2g | Fat: 11.5g | Fiber: 2.1g | Protein: 12g | Calories: 229.4
Dr. Oz's Green Smoothie
(no ratings)
Dr. Oz's Green Smoothie

Cookbook creator says: Very goodSubmitted by STACYMFORBES

Carbs: 30.1g | Fat: 0.6g | Fiber: 7.7g | Protein: 3.1g | Calories: 114.9
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