
Non vegan recipes
(Recipe Collection)
95 Recipes Created by SPANDY04
Recipes in this Collection
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG
This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.Submitted by XANADUREALM
French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00
Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES
My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.
Submitted by CHEF_MEG
Yummy asparagus baked with Parmesan and olive oil!Submitted by JITTABUG118
This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by EWICKLAND
If you like sushi, you'll love this guacamole makeover! The creaminess of the avocado mellows the heat of the wasabi, and other familiar Asian flavors give this south of the border dip an Eastern twist. Submitted by SPARK_RECIPES
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG
This delicious and easy gluten-free recipe can be frozen until you're ready to eat it. Submitted by PLATSUZIE
Yummy and fast. Great with a side of roasted vegetables.Submitted by BOONZIE
Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.
This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by CHEF_MEG
Tastes better than Olive Garden and waaaaaay healthier!Submitted by JASONZ
A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN
This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Delicious, healthy and fillingSubmitted by MOMOF2NJ
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS