Muffins
(Recipe Collection)

6 Recipes Created by RYDESKS

Recipes in this Collection

Wheat-Free & Dairy-Free Pumpkin Cupcakes
Very Good 4.2/5
(29 ratings)
Wheat-Free & Dairy-Free Pumpkin Cupcakes

Super moist pumpkin cupcakes!Submitted by MEEGHAN132

Carbs: 28.1g | Fat: 0.8g | Fiber: 1.4g | Protein: 1.4g | Calories: 119.8
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.1/5
(93 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Banana Walnut Protein Muffins
Good 3.8/5
(85 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2718 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(152 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Chia Raisin Carrot Bran Muffins
Good 3.8/5
(22 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by KJBELL5397

Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1135350