dinner
(Recipe Collection)

19 Recipes Created by POGONAMINIMA

Recipes in this Collection

carrot pasta with beef
(no ratings)
carrot pasta with beef

noneSubmitted by POGONAMINIMA

Carbs: 19.6g | Fat: 30.9g | Fiber: 4g | Protein: 24.9g | Calories: 460.4
sqhash spaghetti
(no ratings)
sqhash spaghetti

noneSubmitted by POGONAMINIMA

Carbs: 34.1g | Fat: 21.9g | Fiber: 5.3g | Protein: 16.1g | Calories: 393.1
beet pasta
(no ratings)
beet pasta

none

Carbs: 32.5g | Fat: 9.2g | Fiber: 7g | Protein: 36.8g | Calories: 367.1
MAKEOVER: Easy Bulgur Salad (by POGONAMINIMA)
(no ratings)
MAKEOVER: Easy Bulgur Salad (by POGONAMINIMA)

Cookbook creator says: couldn't find fresh cilantro in the pull down ingredients. use about 1 cup of fresh parsley and fresh cilantro, each.Submitted by POGONAMINIMA

Carbs: 30.3g | Fat: 2.3g | Fiber: 7.4g | Protein: 5g | Calories: 154.8
mini burgers
(no ratings)
mini burgers

noneSubmitted by POGONAMINIMA

Carbs: 10g | Fat: 10g | Fiber: 0.5g | Protein: 9.5g | Calories: 181.8
chopped root veggies roasted
(no ratings)
chopped root veggies roasted

roasted root veggiesSubmitted by POGONAMINIMA

Carbs: 27g | Fat: 3.9g | Fiber: 4.7g | Protein: 2.3g | Calories: 141.9
shredded chicken and romaine
(no ratings)
shredded chicken and romaine "tacos"

add your favorite speces to the chicken. I like schwarma or peshwari spices.Submitted by POGONAMINIMA

Carbs: 28.8g | Fat: 3.1g | Fiber: 9.4g | Protein: 34.5g | Calories: 278
 Mini Eggplant Pizzas
Very Good 4.3/5
(395 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Grilled Vegetable Calzones
Good 3.9/5
(50 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by CHEF_MEG

Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
Ground Beef Stroganoff
Very Good 4.3/5
(196 ratings)
Ground Beef Stroganoff

Just like mom used to make.Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Low-Carb Crustless Quiche
Very Good 4.5/5
(136 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Vegan Black Bean-Chipotle Sausage
(no ratings)
Vegan Black Bean-Chipotle Sausage

The Post Punk Kitchen blog has shared some incredible basic recipes for vegan "sausage." Once you learn the technique, you can, as I have, create any kind of sausage you like. This is a stand-in for chorizo or seasoned taco meat. Submitted by STEPFANIER

Carbs: 16.1g | Fat: 1g | Fiber: 4.5g | Protein: 26.8g | Calories: 174.6
mexican chicken
(no ratings)
mexican chicken

i vary this a lot...here's the basics.Submitted by POGONAMINIMA

Carbs: 14.8g | Fat: 16g | Fiber: 1.3g | Protein: 2.1g | Calories: 331.3
stuffed acorn squash
(no ratings)
stuffed acorn squash

noneSubmitted by POGONAMINIMA

Carbs: 25.5g | Fat: 11g | Fiber: 4g | Protein: 22.1g | Calories: 275.1
crustless mushroom frittata
(no ratings)
crustless mushroom frittata

noneSubmitted by POGONAMINIMA

Carbs: 17g | Fat: 15.7g | Fiber: 1.6g | Protein: 13.5g | Calories: 240.4
camarones bake
(no ratings)
camarones bake

cuban shrimp bake. can use chicken or sausageSubmitted by POGONAMINIMA

Carbs: 22.8g | Fat: 6.2g | Fiber: 1.1g | Protein: 24.6g | Calories: 243.8
veggie soup
(no ratings)
veggie soup

veggie soupSubmitted by POGONAMINIMA

Carbs: 20g | Fat: 0.6g | Fiber: 3.1g | Protein: 3.3g | Calories: 99.1
enchilada casserole
(no ratings)
enchilada casserole

veganSubmitted by POGONAMINIMA

Carbs: 46.9g | Fat: 2.4g | Fiber: 11.6g | Protein: 9.3g | Calories: 229
beefless stew
(no ratings)
beefless stew

noneSubmitted by POGONAMINIMA

Carbs: 34.2g | Fat: 0.5g | Fiber: 7.1g | Protein: 5.5g | Calories: 156.2
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