Salads
(Recipe Collection)

18 Recipes Created by MJCHICK

Recipes in this Collection

15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(213 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Bean, Corn & Avocado Salad
Very Good 4.6/5
(265 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by CD1442610

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Waldorf Salad
Very Good 4.4/5
(160 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
Cool Cucumber Salad
Very Good 4.4/5
(330 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Grape Salad
Very Good 4.9/5
(13 ratings)
Grape Salad

Submitted by MEP548

Carbs: 26.9g | Fat: 9.8g | Fiber: 1.5g | Protein: 3.1g | Calories: 196.6
Asian Chicken Salad
Very Good 4.4/5
(301 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(191 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Best Tuna ''Salad''
Very Good 4.6/5
(96 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 38.2g | Fat: 1.8g | Fiber: 3.9g | Protein: 32.8g | Calories: 296.7
Standard Chicken Salad
Very Good 4.4/5
(33 ratings)
Standard Chicken Salad

Submitted by CD3962342

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
Coach Nicole's Favorite Summer Salad
Very Good 4.1/5
(26 ratings)
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by COACH_NICOLE

Carbs: 46.8g | Fat: 20.1g | Fiber: 10.4g | Protein: 19.7g | Calories: 425.1
Tomato and Mozzarella salad
Very Good 4.5/5
(22 ratings)
Tomato and Mozzarella salad

A light and low-carb lunch.Submitted by COFFEE_KISS

Carbs: 5.5g | Fat: 11.8g | Fiber: 1.5g | Protein: 7.9g | Calories: 155.5
Asian Chicken Salad
Very Good 4.8/5
(19 ratings)
Asian Chicken Salad

Submitted by RINGOS

Carbs: 20g | Fat: 1.8g | Fiber: 6.1g | Protein: 23.9g | Calories: 184.1
Corn & Black Bean Casserole
Very Good 4.5/5
(19 ratings)
Corn & Black Bean Casserole

2 points per serving.Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Chicken & Fruit Salad
Very Good 4.1/5
(16 ratings)
Chicken & Fruit Salad

Simple & HealthySubmitted by IHAVEDECIDED

Carbs: 36.4g | Fat: 11.1g | Fiber: 5.9g | Protein: 19.5g | Calories: 303.4
Horiatiki Salata (Greek Salad)
Very Good 4.9/5
(15 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by CRICKETRO

Carbs: 11.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 8.8g | Calories: 233.8
The Best Ever Chickpea Salad
Very Good 4.5/5
(14 ratings)
The Best Ever Chickpea Salad

Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!Submitted by 4LAURIET

Carbs: 19.3g | Fat: 7.7g | Fiber: 3.7g | Protein: 4g | Calories: 158.7
Fruited Chicken Salad w/Yogurt
Very Good 4.5/5
(13 ratings)
Fruited Chicken Salad w/Yogurt

My own rendition of Arby's chicken saladSubmitted by GUNIVERA

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.7g | Protein: 22.1g | Calories: 216.7
Chicken Pasta salad
Very Good 4.3/5
(8 ratings)
Chicken Pasta salad

Submitted by MBOROS

Carbs: 20.1g | Fat: 11.8g | Fiber: 0.4g | Protein: 18.5g | Calories: 267.1
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