Breakfast.
(Recipe Collection)

27 Recipes Created by MJCHICK

Recipes in this Collection

Greek Yogurt-Oatmeal Pancakes
Very Good 4.8/5
(11 ratings)
Greek Yogurt-Oatmeal Pancakes

Gluten-free and full of protein, these pancakes are guilt-free and easy enough for weekday mornings. Submitted by STEPFANIER

Carbs: 20.1g | Fat: 2.1g | Fiber: 2.1g | Protein: 15.4g | Calories: 161.2
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(418 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Pumpkin Pie Oatmeal
Very Good 4.2/5
(134 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Awesome Breakfast Casserole
Very Good 4.5/5
(125 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Summer No-Cook Oatmeal
Very Good 4.2/5
(167 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(225 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Coach Dean's Blue Oatmeal
Good 3.8/5
(352 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Light French Toast
Very Good 4.3/5
(124 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00

Carbs: 26g | Fat: 1.1g | Fiber: 5g | Protein: 20.4g | Calories: 179.6
Sausage & Egg Breakfast Roll-Up
Very Good 4.4/5
(110 ratings)
Sausage & Egg Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 6.2g | Fiber: 8.3g | Protein: 17.1g | Calories: 170.5
Granola Breakfast Bars
Very Good 4.4/5
(110 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 31.2g | Fat: 1.1g | Fiber: 2.3g | Protein: 2.3g | Calories: 137
Flax Muffin in a Mug
Very Good 4.5/5
(92 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Grab & Go Cottage Cheese Crunch
Very Good 4.3/5
(76 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by ATTACKKAT75

Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
Maple Almond Granola
Very Good 4.3/5
(75 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by STEPFANIER

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
Coconut-Chia Seed Granola
Good 3.9/5
(47 ratings)
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by MARISACHURCHILL

Carbs: 22.4g | Fat: 7.4g | Fiber: 3.2g | Protein: 3.1g | Calories: 160.2
Patriotic Fruit & Yogurt Parfaits
Very Good 4.3/5
(44 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by COACH_NICOLE

Carbs: 41.3g | Fat: 1.2g | Fiber: 4.1g | Protein: 17.2g | Calories: 211.6
Coconut-Almond Breakfast Quinoa
Good 3.9/5
(32 ratings)
Coconut-Almond Breakfast Quinoa

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!Submitted by BALDNFABULOUS

Carbs: 18.3g | Fat: 8.4g | Fiber: 3.2g | Protein: 5.7g | Calories: 179.7
Strawberry-Banana Smoothie
Very Good 4.5/5
(197 ratings)
Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.

Carbs: 46.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Breakfast Parfait for One
Very Good 4.3/5
(23 ratings)
Breakfast Parfait for One

Submitted by HOLLYANN131

Carbs: 62.4g | Fat: 1.5g | Fiber: 6.7g | Protein: 9.8g | Calories: 293.2
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(18 ratings)
Chocolate Peanut Butter Breakfast Cookies

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Breakfast Burrito
Very Good 4.8/5
(17 ratings)
Breakfast Burrito

A quick breakfast you can eat on the go.Submitted by MSANYA

Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
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