goodfullandplenty46
(Recipe Collection)

8 Recipes Created by MSCBROOKS46

Recipes in this Collection

Sesame Chicken
Very Good 4.4/5
(526 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Granny's Liver and Onions
Very Good 4.5/5
(25 ratings)
Granny's Liver and Onions

I love liver and onions! It is great with smothered, sliced red potatoes, grits, or mashed potatoes. Add some green beans and you're all set.Submitted by MSCAT3851

Carbs: 7.7g | Fat: 9.7g | Fiber: 0.4g | Protein: 14.7g | Calories: 186.4
Renovated General Tsao's Chicken
Very Good 4.5/5
(159 ratings)
Renovated General Tsao's Chicken

Delicious, tastes as good as the 'real' thing!Submitted by VBMOM2010

Carbs: 9.5g | Fat: 8.6g | Fiber: 0.6g | Protein: 27g | Calories: 226.8
Parmesan-Baked Alaskan Cod
Very Good 4.5/5
(61 ratings)
Parmesan-Baked Alaskan Cod

Delicious cod!Submitted by MSDESERTRODENT

Carbs: 8.9g | Fat: 8.8g | Fiber: 0.6g | Protein: 29g | Calories: 239.7
Shrimp Scampi
Very Good 4.4/5
(112 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Garlic Shrimp Pasta
Very Good 4.0/5
(5 ratings)
Garlic Shrimp Pasta

Submitted by DANI1194

Carbs: 40.1g | Fat: 10g | Fiber: 4.1g | Protein: 24.6g | Calories: 349.6
Chicken Croquettes
Good 3.8/5
(512 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Mini Cheesecakes
Very Good 4.5/5
(848 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

Carbs: 14.5g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 119.3
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1137029